Detox drink after the holidays: Quick detoxification for more energy and well-being
Time for a fresh start: Give your body a break and bring it back into balance with this detox drink. Ingredients: 1/2 lemon, a few cucumber slices, approx. 1 cm ginger, a few mint leaves, a splash of apple cider vinegar, a touch of turmeric, honey or agave syrup Preparation: 1. Squeeze half a lemon into a large glass or carafe 2. Add Add a few thin slices of cucumber and a few fresh mint leaves 3. Finely grate about a centimeter of ginger and put it in the blender 4. Sprinkle a pinch Top with turmeric and add a teaspoon of apple cider vinegar. 5. Pour everything over with cold water or sparkling mineral water and sweeten the whole thing to taste. The delicious and healthy detox drink is ready. Make this your little morning ritual: A glass of this detox drink helps you start your day full of energy and detoxify your body.
