Heavenly enjoyment: The oven cheese that melts your pounds – the recipe

    simply makes many things better. There's nothing more satisfying than biting into a perfectly browned, crispy cheese crust and savoring the salty flavors. Butcan also be quite a calorie bomb that we don't want to treat ourselves to every day. Thisfor oven cheesebut fulfills our cheesy cravings and is still so low in calories and high in protein that it fits perfectly into our diet.

    That's why baked cheese can help you lose weight on a diet

    The oven cheesecan help you lose weight because it is lower in calories than the one you can buy ready-made in the supermarket. It contains a lot of protein, which curbs the appetite and promotes a feeling of satiety. The tortilla and the side dish with which we eat the baked cheese provide us with carbohydrates.Our tip: Instead of eating the cheese with white bread, cook a few jacket potatoes and dip them in the liquid cheese. This saves additional calories and keeps you full for longer.

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    And this is how you can easily make the delicious oven cheese to lose weight

    • 1 Kugel Mozzarella light
    • 1 pack of light grainy cream cheese
    • 50g grated mozzarella
    • 1 tsp Italian herbs
    • Salt & Pepper
    • ein Tortillawrap
    1. Preheat the oven to 170 degrees fan.
    2. Put the mozzarella, the grainy cream cheese, about half of the grated cheese and the spices in a blender and mix everything until a homogeneous mass is formed.
    3. Place the wrap in an ovenproof dish and add the cheese mixture. Now sprinkle these with the remaining grated cheese.
    4. Bake the cheese for 30 minutes until it forms a nice, golden brown crust.

    Bread, pretzels or boiled potatoes go well with this. Bon appetit!