Fresh kicks for more well-being
Nowadays, small breaks are becoming increasingly important. Sophia Thiel has her own list of freshness kicks in everyday life. Stand high up: menthol chewing gum and cold experiences.
Sophia always has menthol chewing gum for the inner fresh kick. The reasons for this are obvious: she can really take a deep breath and feel the "fresh coole" when conscious inhale in the mouth and nose.
Sophia relies on the cold for the external freshness and is a fan of ice bathing and full-body cryotherapy.
If you want more fresh kicks, you can start Klein. Sophia's tip: "Stay cool and see what suits you [...]."
Good luck!
