New research results combine the possible advantages of omega-3 and vitamin D in the form of preparations with defense against autoimmune diseases. Earlier research also has correlations between vitamin D,Omega-3 fatty acidsand autoimmunity found. Now the new long -term clinical study showed that both could counteract an autoimmune disease.
How preparations with omega-3 and vitamin D affect autoimmunity
In the study, taking omega-3 fatty acid supplements over 5 years reduced the occurrence of autoimmune diseases in older adults by 25-30 % compared to non-income. The human body itself produces vitamin D, which also supports healthy teeth and bones, through sunlight. In less sunlight, however, this cannot be done naturally. In addition, the authors of this research have associated the vitamin D deficiency with a number of diseases. For example, such would be inflammatory bowel diseases, multiple sclerosis and type 2 diabetes. These could occur more frequently in northern widths, where the circulating vitamin D levels are lower. The research team also found that a higher proportion of fatty acids in the red blood cells are associated with a lower prevalence of rheumatism antibodies. The effect of vitamin D3 seemed even stronger after 2 years of supplementation. The participants reported on practically diagnosed autoimmune problems as soon as they occurred.
According to the study authors, the reduced incidence of rheumatic polymyalgia is very important for rheumatology. In addition, the stronger effect of vitamin D is biologically sensible after several years of taking it and supports the long -term application. The results show that both vitamin D3 and Marine Omega-3 fatty acids have immunomodulatory and anti-inflammatory properties. Accordingly, the scientists came to the conclusion that vitamin D supplements, either alone or in combination with the marine omega-3 fatty acids, reduce the risk of developing autoimmune diseases. For this reason appliesThis studyAs biologically plausible and justifies further research in this area. The results are promising because no other preventive therapies are available to reduce the risk of developing these serious health conditions.
