Although it is available all year round, the best time to buy asparagus is spring. If you purchase fresh asparagus at a farmers market or grocery store, be sure to consume it as quickly as possible. This versatile vegetable pairs well with a variety of other spring vegetables and spices. Discover delicious recipes with this vegetable in the following article and try them out right away because spring is the green asparagus season!
Why is green asparagus healthy?
These vegetable skewers are an excellent choice for anyone looking to increase the amount of fiber, vitamin C and folic acid in their diet. Additionally, green asparagus is an excellent source of vitamin K, which is necessary for maintaining strong bones and blood clotting. Importantly, asparagus also contains chromium - this is good news for anyone concerned about maintaining healthy blood sugar levels.
Green asparagus season – delicious dishes
You can prepare the 5 delicious dishes for your family and friends!
Risotto with green asparagus and shrimps
If you have an abundance of lemons, you can make this lemon-flavored shrimp and asparagus risotto. The recipe for a quick seafood risotto is simple enough for a weeknight meal, but also has the potential to be an exquisite main dish for a date or dinner party. This dish is best in spring when the asparagus is at its tastiest and most tender and doesn't need to be cooked for long to release its naturally sweet and fresh flavor. The asparagus should only be cooked briefly before placing it in an ice bath. This means the stalks retain their fresh, bright green color and their lovely bite.How to prepare risotto with green asparagus and shrimpsfind out here!
Vegetarian asparagus and potato casserole with crème fraîche
Is there anything that could beat a delicious potato casserole? That's right: a potato casserole with crème fraîche and asparagus. This delicious and filling vegetarian main dish is easy enough to enjoy all spring long. Be sure to use thick asparagus spears - smaller asparagus spears will cook through much quicker. You can use 4 oblong, flat gratin plates for individual portions.How to prepare the healthy dishdiscover here!
Asparagus lasagne with ham
The ultimate dish for every day or special occasions when you want to celebrate with the people you care about is lasagna par excellence. It's a delicious surprise for friends who usually eat lasagne with ragù and béchamel, but this one is truly remarkable and won't be forgotten. Preparation only requires a few steps and a few basic ingredients. If you make it the day before, it will taste even better. Make a list of everything you need and then go to the supermarket.You can then use thePreparation of asparagus lasagne with hambegin!
Egg salad with asparagus (garnish with mushrooms to taste)
Nothing screams “spring” like this asparagus salad dish. The salad is made with delicious eggs, asparagus and a creamy dressing and is therefore light and refreshing. It's packed with flavors and every bite has a delicious taste. Fill your plate with this delicious and heart-healthy salad with asparagus! The combination of all these elements creates an overwhelming and very appetizing effect. You can't make a bad choice with this salad on the table -You can find the recipe here!
Gnocchi with green asparagus
A spring-like dish that suits every occasion is gnocchi tossed in a lemon pesto sauce with peas and green asparagus. This lemon pesto dish takes just minutes to prepare and is packed with healthy greens. Gnocchi are a type of potato dumpling that are very pleasant to eat due to their airy consistency and the main ingredient, potato.How to prepare this delicious mealdiscover here!
