Skincare Mistakes: Why You Shouldn't Use Lotion After Showering

    AfterShowerMany people resort to it automatically– an integral part of herBeauty-Routine. No wonder: the light texture is quickly absorbed and you're ready to use again straight away. But this is exactly where the problem lies. Body lotions often only provide superficial care, which is not enough, especially for dry or irritated skin. According to the prestigious American Academy of Dermatology, which is supported by over 20,000 skin experts, there is a wide rangemore effective alternativefor sustainable moisturizing.

    Use body cream instead of body lotion after showering

    The difference between body lotion and body cream:Dieis much richer.Although its consistency is a little thicker and it takes longer to absorb, it is significantly more effective. Creams have thicker, moisturizing formulas that help repair dry skin. The texture is different because it contains more oil and less water.

    Body lotions are heavily diluted

    The fact that they are quickly absorbed into the skin is clearly a big advantage of body lotions. Practical when things have to go quickly. However, the lotion is often heavily diluted - also so that it is easier to spread. The disadvantage: Dilution causes important care ingredients to lose their effectiveness.

    Instead, sit up insteadBody creams that you apply when you have a little more time to let them work. Even if you tend to have dry skin, you don't have to apply cream to your body every day. So make applying lotion a ritual. Take a bath (or shower) in the evening, apply cream afterwards and throw a thin bathrobe over youto let the cream work nicely. By the way, there are special foot creams and foot masks for the feet. It's best to put socks over them and leave them to work overnight. Look forward to baby-soft feet in the morning!

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    Good ingredients in body lotions and creams

    • Vitamin E: Has an anti-aging effect and ensures firm skin.
    • Shea Butter: Makes the skin beautifully elastic.
    • Urea: Is particularly necessary for dry skin as the urea can bind moisture.
    • : This miracle cure from nature moisturizes the skin and helps with sunburn, irritation, minor burns or minor injuries.
    • Essential oils: They provide a great scent and do not cause allergies as easily compared to synthetic fragrances.

    Shower tips: Not too hot and not too long

    Even if cooled skin is crying out for a long, hot shower, it's best if the shower water is at maximum body temperature36-37 degrees or slightly below. Water that is too hot removes moisture from the skin. The shower shouldmaximum 15-20 minuteslast. Everything below is of course even better. Too frequent contact with water always strips the skin, as the fats are washed out by the heat and water. And this fat is your own cream that tries to keep moisture in the skin.