The 5-second rule ends an argument before it begins

Arguments are never nice, but sometimes they just have to be. You're upset, you're angry or you're hurt and you need to vent your anger. Especially in relationships, differences of opinion often arise, which are sometimes unnecessary, but sometimes important in order to have a partnership in which both parties feel comfortable. TheThe 5 second rule says that youcan before it even begins. Sounds almost too good to be true.

There are people who say they like to argue. We have little understanding for this. Especially in relationships, arguments and anger can be hard on the stomach and cause lasting damage to the relationship. We prefer unity and harmony. But sometimes there's just no other way. Some things need to be discussed so that the partnership can grow. In no interpersonal relationship should people– and if so, then it should be denounced. Maybe you should simply distinguish between arguments that are really unnecessary, for example when a person is hangry and confrontational, and those that are appropriate. The main thing is that you meet at eye level. It's not just a matter of WHY you argue, but also HOW you argue. The 5 second rule should help with this.

Admittedly, we have now announced the 5-second rule as a new miracle weapon with which you can easily moderate any arguments. And that's exactly what it says, even though its principle is very simple. She wants to provide assistance in responding appropriately to accusations in order to take the wind out of the other person's sails and strive for a peaceful settlement. Even small things can happennamely, quickly degenerate into a catastrophe. The 5-second rule helps counteract this escalation and stay cool despite disagreements.

So what's the secret sauce behind the 5-second rule that's supposed to end arguments before they even begin? As I said: the principle is very simple. If you are confronted with accusations in a relationship or in other situations, you should, according to the 5-second rule, take a deep breath and let what you say sink in before you react. And that for at least five seconds. Even this short break should help prevent and de-escalate outbursts. According to the rule, after just five seconds, people are able to regain control of their emotions and reconsider impulsive actions or thoughtless statements - and then not do them. But does it really help to end relationship arguments straight away, just because you think for a moment before you say something?

It sounds too good to be true: just take a quick breath, wait at least five seconds and then the argument that just started will be over again. And to be honest, it is. Just because you think for a moment and don't make any ill-considered statements doesn't mean that the problem will be solved straight away. That's why we can't really confirm the premise of the 5-second rule. But that doesn't mean you can't take advantage of them. Because what the 5-second rule is basically right about is that it can counteract a potential escalation of the argument. You stay calm, your pulse goes down again and the reaction doesn't cause the other person to go straight to the ceiling. In principle, pausing and thinking briefly, perhaps for a few moments longer than just five seconds, is never a bad idea. This doesn't solve the original problem, but at least you now have the opportunity to have a calm discussion rather than a heated argument. And as we all know, that gets you to your goal quicker than shouting at each other and tearing each other's heads apart. We can confirm this from our own experience.