Fear of applying: This is how you fight your self-doubt
For a new oneJobto, heralds a new phase in life for many. This can be exciting, but also equally frightening. Out of the old, familiar, into the new, unknown – pretty scary. No wonder that many people think for a long time before taking this stepactually send it somewhere. Often there are negative thoughts and,who hold you back and tell you that you have no chance of getting your dream job or another good position anyway. You can quickly feel alone - but that's not the case at all. A lot of people are strugglingbefore theApplicationand can't help it. Which thought processes are absolutely typical and how you can best combat the fear of applying in order to still get into your positionDreamsWe'll tell you here how to get it.
Fear of applying: These thoughts are probably floating around in your head
With all kinds of fears it's always the same: you think you're the only person who feels this way. Knowing that other people have exactly the same thoughts can be quite reassuring. We all doubt ourselves from time to timeand decisions. When it comes to applications, there are typical negative thoughts that come to mindrob and drive you crazy. You can find out what these are here.
“Is this even a good idea?”
Before you even look for specific onesIf you're looking for it, you have to look for it firstto leave your current job or start working life. That means quite a bit of change in your life, and that's exactly what worries you. Am I even ready for this? Is quitting my current job the right move? What if I'm making a mistake right now? All of these questions make you lose your mind and can even cause you to change your mind when considering taking this career step.
“I don’t meet all the qualifications – then I have no chance anyway!”
We all know them: the endless lists of experience, qualifications and knowledge that a job advertisement says you should have in order to be suitable. The truth is: employers set the bar extra high to deter applicants. You want to have people whoand even if they don't meet some of the points, you can still learn and acquire everything. Of course, there should be some overlap with the job profile, but don't worry if you don't match all the points on this unrealistic list.
“What if I black out during the interview?”
After a successful application, it arrives: the invitation to a personal interview. Help, how am I supposed to do this? Depending on the industry, it is often the case that you have to ask yourself some questions or even tasks that you have to answer spontaneously and thus show off your knowledge in the area. If it's too bigBut sometimes it's not that easy. In the middle ofyou suddenly find yourself completely at a loss and suddenly no longer know the simplest things. It helps: Take a deep breath and simply say openly that you are currently having a little mental hang-up. Depending on how the HR manager deals with it, you can see what kind of climate there is in the company.
“What if I get the job and can’t meet expectations?”
What happens if I actually get this job and they realize that I'm actually not good at anything? Honey, that screams. You think so little of your own abilities that you feel like you've somehow tricked yourself in or justto have had. But the fact is: you wouldn't have gotten the acceptance if you hadn't made a positive impression or had nothing to offer. They see what you can do - then why not you too?
Fear of applying: These tips will help you overcome it
So, how do you cope with these fears and not let them stop you? We have three tips for everyone who is fighting their fear of applying and finally wants to take the next step in their career!
1. What do you have to lose?
If you are afraid, it often helps to imagine the worst case scenario: What would be the worst that could happen if you applied for this position? In the worst case scenario, they say no and you get rejected - just do that for a momenta little sore, but other than that? Of course something like that isn't nice, but what do you lose? Absolutely nothing! In fact, you'll actually gain more insight and maybe even get feedback on why it shouldn't have been done so that you can be more successful with your next application.
2. Be proud of what you can do!
As a person who suffers from imposter syndrome myself, I know that this is harder said than done. However, it can help to think about your certificates and degrees again and to realize what kind of journey you have actually already taken. We often compare ourselves with others and think that everyone is better qualified and that we have no chance anyway. But the fact is: it willalwaysgive someone who is better qualified - so what? That doesn't mean you don't have anything up your sleeve! There is absolutely no point in associating with others, because everyone ultimately follows their own individual path and has different prior knowledge or talents. Instead, focus on all the skills you have in your toolbox and be proud of yourself!
3. A rejection is not the end of the world
Not taking a rejection personally at all is not that easy. However, be aware that this has nothing to do with you as a person. It could just as well be that there was simply a more suitable candidate. It says nothing at all about you, yoursor something else if you ultimately didn't become one. Try to do it as best you canand, if possible, get feedback to help you develop.
4. Collect as many rejections as possible
Are you afraid of rejections? Then turn the shoe around and try to collect as many rejections as possible. Apply for jobs that you think you won't have a chance of anyway. If you get a rejection, you have prepared for it. And if you’re still invited to an interview – even better! Then you'll gain more experience during the interview and, ideally, expand your network. And if this results in a job? Best case scenario.
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