In India, shiny, healthy and long hair are a symbol of beauty and femininity. The Indians have had tried and tested hair care domains for centuries that help them keep their mane in an enviable condition. As an Indian herself, I never perceived this in childhood. It was only when I realized that the certain beauty hacks with which I grew up and that were passed on from generation to generation were not known in other "non-Indian" households.
The older I got, the more I realized that Indian hair actually stands out positively and a lot of compliments. But why is that? Today I ventilate the secret and tell you three things that I do for our healthy mane and you can easily imitate.
1. Use natural oils
Indian women often use natural oils such as coconut oil, amla oil or castor oil to maintain their hair. These oils are rich in nutrients and moisture that can strengthen the hair and give it shine. Massage a small amount of it into your scalp regularly and let it work overnight before you explore it the next morning.
2. Head massages
Let's stay directly on the topic. Head massages are actually an important part of hair care in India. Indian women regularly massage their scalp to promote blood circulation and stimulate hair growth. A head massage can also reduce stress and bring relaxation. You can do this yourself or ask someone else to do it for you. You can find tips for an effective head massage below.
3. Wash hair with cold water
Indian women often wash their hair with cold water for various reasons. Cold water helps close the outer layer of the hair and make it look smooth and shiny. It can also reduce frizz and calm the scalp. In addition, cold wet stimulates the blood circulation of the scalp, which can promote hair growth. Although it is not pleasant for everyone, many Indian women are practiced due to these advantages.
Effective head massage: This is how it works best
Use oil
Put some warm oil on your scalp in front of the massage. Coconut oil, Amla oil or castor oil are good options. Massage it gently into the scalp and distribute it evenly over the hair. Either you do it yourself or ask someone who can do it with you. Traditionally, it is the mothers or grandmothers in India who do it with their children.
Circular movements
Massage your scalp with your fingertips in a circular movements. Start on the back of the head and slowly work forward. Press gently, but firm enough to stimulate blood circulation.
Take time
Take the time for the head massage, ideally 10-15 minutes. You can carry out the massage before washing your hair or the evening before going to bed so that the oil can act overnight. This is how most Indians do it.
Relax
Try to relax during the head massage and enjoy the moment. Breathe in and out and focus on the feeling of massage.
regularity
Do the head massage regularly, preferably once a week. For Indians, this is almost a sacred routine that they adhere to. A regular massage can help improve the health of the scalp and promote hair growth.
