Relax, take time for yourself, switch off - many of us can do that particularly well in the bathtub. We have now discovered an addition of rituals, with which the bathing ritual becomes even more beautiful, luxurious and more calming.
Professional obligations, family tasks and social expectations - everyday life places a variety of requirements for each of us. All of this can be very exhaustive both physically and mentally.
It is all the more important that we try to take the time to calm down from time to time. Because small breaks can help us reduce stress, recharge your batteries and increase our well -being.
There are many ways to find the inner balance again. For example, some swear by being able to relax in the bathtub.
What of course shouldn't be missing? A bathing additive. For example fromRituals*. With his fragrance, he not only transforms the bathroom into a small wellness oasis, but also has a calming and sleep-promoting effect.
This bathing additive from rituals ensures a relaxing sleep
Taking your time for yourself, leaving your hectic lifestyle behind, being more balanced and feeling comfortable-that is part of the brand DNA of rituals and the products of the Dutch fire are also available.
If you are looking for an addition to a relaxing bathroom, you will definitely find it here. Our discovery: theMagnesium Bath Crystals* from the calming Sleep collection "The Ritual of Jing".
Apart from the fact that the packaging looks noble and high in every bathroom shelf, the content does not have to hide.
The magnesium crystals dissolve in the warm water, soothe the skin and relax the muscles. The little grains exude a calming fragrance of sandal wood and lavender, which is supposed to calm the mind and give us a relaxing sleep.
Tip from rituals:Take the bath for an hour to two hours before you go to bed. Make sure that the water temperature is 40 degrees Celsius, put about a cup of the crystals into the water and stay in the tub for about 20 minutes.
Here you will find more bathing additives with lavender from other brands:
Properties of lavender and sandalwood as a bath additive
Lavender:Lavender is known for its calming and sleep -promoting properties and is often used to reduce stress and to raise the mood. The scent of lavender has a relaxing effect on the nervous system, which helps to calm the mind and promote intellectual relaxation. Lavender can also help to solve muscle tension and relieve muscle and joint pain.
Sandalwood:Sandalwood is also known for its calming and balancing properties. The warm, woody fragrance is used in aromatherapy to calm the mind and reduce stress. Sandalwood also has skin -calming, moisturizing and anti -inflammatory properties.
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