Workout boost for 10 euros: This fitness gadget from Tchibo belongs in every home gym

Workouts without weights or devices are practical - but they can lose intensity over time. Especially when you train regularly, your body gets used to the stress, and progress is not available without new stimuli.

Of course you can do more repetitions or incorporate more difficult exercises, but often that is missingnecessary resistance, to really challenge the muscles and grow further. How do you keep your training effectively? Here are the best tips!

At Tchibo I have now discovered a super helpful fitness gadget*that raises your training to the next level - and without expensive or bulky fitness equipment.

For all fitness levels: everyone needs this fitness band for their home workouts

The special thing about this fitness band? It is adjustable! While normal resistance tapes often have only one intensity, you can easily adapt this model. Depending on the fitness level or exercise, the resistance can be changed - for gentle training or a real challenge. Whether strength training, endurance or mobility exercises, the band can be integrated into every workout in order to specifically demand muscles and to make the training more varied.

And the best?This practical fitness upgrade costs just9,99 EuroAt Tchibo!*

The principle is ingeniously simple: Instead of needing several ligaments with different resistance, it is possible toThis fitness band* Adjust individually. Thanks to a blind, as you know it from pocket straps, the tape can be extended or shortened - and that is exactly what affects resistance. The shorter the tape is set, the more intense the exercise becomes. If you want it easier, just extend it.

So if you want to upgrade your home workout, without any space problems or high costs, you should definitely get this fitness band. A small gadget with great effect.

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