For most people, a morning without coffee is harmless. It has been scientifically proven that the caffeinated drinkdirectly affects the brainand makes us feel more awake and focused. For a change, coffee drinkers are always looking for new ways to spice up their daily coffee so that it becomes a really healthy and special drink. One trending ingredient in particular caught our attention: people in the US are adding hot chili sauce to their coffee. Interest in this trend seemed questionable at first, but once the health benefits were realized, this spicy coffee update went from a crazy experiment to a clever health hack.
Why do some people drink their coffee with chili sauce?
The reason why this variant might be worth trying is that a hot sauce is made with a base of chili peppers and therefore contains capsaicin. Capsaicin is the active ingredient that gives a chili pepper its spiciness. Capsaicin is also an ingredient in painkiller creams because some researchers have found that capsaicin desensitizes pain receptors. (Some scientists have also claimed that capsaicin stimulates hair growth when applied topically to the scalp.) Butthe health benefits of capsaicindon't end here.
Capsaicin is extremely healthy
Capsaicin also contains antioxidants. These can combat the effects of oxidative stress, thereby reducing the risk of developing diseases such as cancer, Alzheimer's, liver cirrhosis and even cataracts.According to this Italian studyfrom 2002, capsinoids exhibit remarkable antioxidant activity.
So how can you spice up coffee with hot sauce? Simply add a drop or two of your favorite hot sauce to your morning coffee. If you drink your coffee black and strong, you may not taste the hot sauce at all. Even if you still doubt that chilli coffee has any health benefits, most of us agree: this drink will definitely give you the ultimate kick for the day!
