Watermelon is a great summer fruit. It is refreshing, has a very high water content and only few calories (only 24 kcal per 100 grams). As the name suggests, this fruit consists mainly of water, around 95%, which is why watermelon recipes are so refreshing for the summer. It originally comes from South Africa and today around 15 species of this fruit are known. Normally the fruits weigh between 2-3 kilos and a maximum of 25. However, there are also fully grown specimens that weigh 100 kilos or even more.
Because of its juicy and attractive color, the fruit is a very popular remedy forDecorationsof food on special occasions. Try our 25 refreshing and low-calorie ideas.
– 300 grams of seeded watermelon pulp
– 4-5 medium sized strawberries
– 1 cup of yogurt
– 120 ml milk
– 1 tbsp powdered sugar
– puree everything and then add two scoops of vanilla ice cream
No sugar is added to the melon sorbet garnished with mint, so it only has 105 kcal.
This cold soup is best served in narrow, not very large glasses.
The gazpacho made from watermelon, peppers and garlic tastes fruity and spicy at the same time. Bon appetit!
A cold, refreshing and fruity soup made from watermelon, tomatoes and chives - Did you know that tomatoes are actually a fruit?
A pizza made from fruit?! Only then is the pizza really healthy and dietary.
Breakfast on warm summer days is delicious and healthy with a smoothie.
The jelly always looks more appetizing when it has a beautiful aesthetic shape.
Making fruity ice cream at home is not difficult, but it is healthy and low in calories compared to ready-made products from the store.
Who knew grilled fruit tasted good? Try it! Spicy curry salt even complements the exotic taste.
The non-alcoholic oneLemonadewith watermelon and limes is served with plenty of ice cubes.
Pay attention to the arrangement of the individual pieces, because this is actually the highlight of this recipe.
