Walnut oil provides a relatively high amount of omega-3 fatty acids, rapeseed oil contains carotene and vitamin E, olive oil is considered a good source of oleic acid: Nowadays there is a large selection of versatile vegetable oils. But it's not just the well-known types of cooking and care oils that can be good for the skin and body. We have put together a list of lesser-known but equally healthy plant oils that are popular for their healing properties. Find out why hemp oil, Japanese mint medicinal oil, black cumin oil and tea tree oil are considered real all-rounders and what possible applications they offer.
Healthy plant oils: Hemp oil and CBD oil for nasal infections and dermatoses
Hemp oil, also called hemp seed oil, is often confused with other hemp products such as hash oil. Actually they are very different. Hemp oil is obtained from hemp seeds and used as cooking oil in the preparation of dressings, sauces and dishes. Since the plant seeds contain a very small amount, if any, of THC, the final product has no intoxicating effect. The high-quality oil is cold-pressed, similar to olive oil. In this way the valuable unsaturated fatty acids are preserved. Furthermore, an essential hemp oil, called CBD oil, can also be found on the market. The oily hemp extract contains the natural chemicals cannabinoids. It is made from the leaves and flowers and extracted into olive oil. It is also considered harmless and is mostly used in cosmetic products such as balms or hair treatments. With renowned suppliers like Greendom it's liquidCBD-Dieavailable in various concentrations.
Use: In the kitchen, hemp oil is used for steaming or steaming, but it is less suitable for frying and deep-frying. Cosmetic products that can contain CBD oil include creams, massage oils and soaps. It is an ingredient in medications used to treat nose or ear infections or certain skin diseases such as eczema.
Storage: If stored in an airtight container and not in direct sunlight, the hemp oil has a shelf life of up to 50 weeks.
Japanese medicinal plant oil helps with stomach problems
The Japanese medicinal oil contains the active ingredient of plant origin mint oil. It is similar to local peppermint oil, but has a significantly lower menthol content. In its home country, the natural medicine is taken for gallbladder or intestinal problems, inhaled for respiratory inflammation or rubbed into the skin for muscle and nerve pain. It also has a cough suppressant effect and can liquefy mucus.
Use: The medicinal plant oil is usually offered in liquid form and sold as a dietary supplement in drugstores.
Storage: The miracle cure is kept closed and protected from light.
Black cumin oil for arthritis
That tooBlack cumin oil (from the plantwith the Latin name Nigella Sativa) is cold pressed to preserve the ingredients. Nowadays it is used against a variety of ailments. Patients with asthma, urinary tract diseases or high blood pressure take it as a dietary supplement. The thymoquinones contained in the oil have an anti-inflammatory effect and, according to a new study, can partially relieve the pain of patients with arthritis.
Use: To relieve inflammation-specific symptoms, strengthens the immune system, has a positive effect on patients with asthma. Can be purchased in pharmacies in the form of capsules.
Storage: Store closed in opaque packaging.
Healthy plant oils: tea tree oil
The tea tree comes from Australia, where the Aborigines are said to have used it for medicinal purposes. Tea tree oil is obtained by distilling the leaves and twigs. The end product has an antibacterial effect and is used in alternative medicine to heal wounds, pimples and neurodermatitis. It is also a popular cosmetic additive to soaps, shampoos and cleansing gels for sensitive, combination and impure skin.
Use: In skin care products, highly diluted also in oral hygiene products. Fluid.
Storage: Store in an airtight container in a place protected from light for up to 10 years.
