Have you already opened the Christmas bakery? No matter how we turn it and turn it - there are delicacies without which the holidays would simply be unthinkable. Crispy cookies and a juicy and aromatic Christ tunnel are simply part of the Advent season. So warm, tasty and simply irresistible - homemade pastries is always a pleasure and fulfills our apartments with a wonderful fragrance. Unfortunately, the classics mainly consist of sugar, fat and flour and are therefore anything but healthy. How they tastyKeto cookies for ChristmasBake, we have already told you. But how about a piece of low carb tunnels that can easily keep up with the German classic? Whether vegan, from the Thermomix or a low carb tunnel confection for the small hunger in between - instead of avoiding the scale again, try our recipes today! What are you still waiting for? Off to the kitchen and get on the healthy Christstollen!
Low Carb Marzipan Rezept
Aromatic tunnels with a juicy marzipan filling-the water in our mouth is already running together. Before we tell you how to bake a low carb tunnel, we have a delicious recipe for homemade keto marzipan without sugar for you.
Ingredients:
- 200 grams of almond flour
- 1 no
- 100 Gramm Pulver-Erythrit
- 1 tbsp mandelextract
- 1 TL vanilla extract (optional but recommended)
Low Carb Marzipan:
- Put all the ingredients in the mixer and process it into a dough for 1-2 minutes.
- Alternatively, you can put everything in a bowl and knead with your hands smoothly.
- Season and add some powder erythritus if necessary.
- If the mix is too dry, add 1-2 tablespoons of water.
- Form into a block and cut into slices.
- Wrap the low carb marzipan in cling film and keep in the refrigerator.
The Christmas classic is different: juicy low carb tunnels
The Christmas season would only be half as beautiful without a delicious and aromatic Christ tunnel, right? So that you do not ruin your diet and still do not have to do without the Christmas cookies, we have the best low carb tunnel recipe for you! Juicy marzipan filling and beautiful festive flavors-tastes as good as the original. However, there is a tiny difference-a spacious pane of it only has 7.2 net carbohydrates!
Ingredients for the dough:
- 1/2 portion of low carb marzipan according to the above recipe
- 300 grams of almond flour
- 20 grams of coconut flour
- 115 grams of lean curd or Greek yogurt
- 80 grams of butter, to room temperature
- 70 Gramm Erythrit
- 2 owner
- 1/2 TL Xanthangummi
- 1 The backpulver
- 1/2 tl chili
- 1 TL Vanilleextrakt
Fruit filling:
- 45 grams of raisins
- 10 grams of dried cranberries
- 25 grams of almond leaves
- 15 grams of orange and lemon, cut into small cubes
- 2 tablespoons of freshly grated orange and lemon peel each
- 1 the brandy
Frosting:
- 30 Gramm Butter
- 20 grams of powder erythritus
Preparation:
- Mix the ingredients for the fruit filling in a bowl and let it steep for at least 3 hours or overnight.
- Preheat the oven to 180 degrees and lay out a large baking sheet with baking paper.
- Put the eggs in a large bowl and hit the hand mixer until foamy for 3-4 minutes.
- Add lean curd, butter, erythritan, almond and vanilla extract and stir into a smooth mass.
- Next add the dry ingredients and mix everything into a smooth dough.
- Then stir in the fruit mixture with a spatula and knead with your hands.
- Place the dough on the baking sheet and form into a rectangle.
- Roll the marzipan into a role and place it in the middle.
- Form the low carb tunnels with moistened hands and push it into the oven.
- Cover with aluminum foil after 20 minutes and bake for another 15-20 minutes.
- For the frosting, melt the butter and mix with the powder erythritus.
- Brush the still hot tunnel with the icing and sprinkle with some powder erythritus at will. And your low carb tunnel is ready!
Bake stollen vegan
Stollen includes in the Advent season like the snow in winter! And here is the good news for everyone who does not consume dairy products. You can actually prepare a super juicy low carb tunnel vegan that tastes as good as the original! And it's that easy.
Ingredients:
- 150 grams of almond flour
- 150 grams of spelled flour
- 100 ml of almond milk
- 60 grams of vegan margarine, room temperature
- 60 grams of coconut oil
- 40 Gramm Erythrit
- 21 grams of fresh yeast
- 75 grams of nut-fruit mixture of your choice
- 1 teaspoon of winter spices or tunnel spice
Preparation:
- Hold down almond milk slightly and dissolve the fresh yeast in it. Let it rest for about 15 minutes.
- Whisk almond flour, spelled flour, erythritus and spices in a bowl.
- Add vegan margarine and coconut oil and knead with your hands into a smooth dough.
- Fate and mix the nut-fruit mixture.
- Leave the dough covered in a warm place for 1-2 hours.
- Preheat the oven to 180 degrees.
- Knead the dough briefly with your hands and roll out into a rectangle.
- To shape the tunnel, roll up the long side and easily press in with the rolling pin.
- Bake for 25-30 minutes and as soon as it starts to get dark on the outside, cover with aluminum foil.
- Sprinkle and enjoy the still hot low carb tunnels with a little coconut oil and powder erythrite!
Low carb tunnel confection recipe
Whether as a small gift from the kitchen or for the small hunger in between - this low carb tunnel confection tastes heavenly and just always works! Nice juicy, sweet and wonderfully aromatic - the ultimateHealthy delicacies!
Ingredients:
- 180 grams of almond flour
- 50 grams of ground almonds
- 80 Gramm Erythrit
- 100 grams of butter, room temperature
- 150 grams of lean curd
- 1 no
- 1 tablespoon of tunnel spice
- 1/2 pack of baking powder
Filling:
- 80 grams of raisins
- 2 tablespoons of rum or apple juice
- 50 grams of almonds, chopped small
- 100 grams low carb marzipan according to the above recipe
To spread:
- 50 Gramm Butter
- 50 Gramm Pulver-Erythrit
Preparation:
- Soak the raisins in rum or juice for at least 1 hour or overnight.
- Preheat the oven to 200 degrees.
- Mix almond flour, ground almonds, tunnel spice and baking powder in a large bowl.
- Beat the butter and erythritus with the hand mixer for 3-4 minutes.
- Add the egg and lean curd and stir.
- Add the flour mixture and mix into a smooth dough.
- Now fold in the raisins and chopped almonds and knead with your hands.
- Cut the low carb marzipan into small cubes.
- Form thin, long strands from the dough and cut into small squares with a sharp knife.
- Put a small marzipan cube in each piece and shape.
- Place on the baking sheet and bake for 12-14 minutes.
- Take out of the oven and brush them immediately with melted butter and roll it in powder erythrite.
- Let cool and your low carb tunnel confection is ready!
How about a low carb tunnel from the Thermomix?
Made quickly, wonderfully aromatic and super tasty - this low carb tunnel from the Thermomix is a real dream for all sweet tooth!
Ingredients:
- 300 grams of spelled flour
- 120 grams of coconut flashing
- 180 grams of lean curd
- 80 grams of coconut oil
- 50 Gramm Erythrit
- 50 grams of dried cranberry and apricots each
- 10 grams around
- 1 Orange
- 1 TL cinnamon and coriander each
- 1/2 pack of baking powder
- 20 Gramm Butter
- 80 grams of powder erythritus
Preparation:
- Put the apricots and cranberrys in the mixing pot and chop for 4 seconds/level 5.
- Rub the orange peel and add to the fruits with 40 grams of freshly squeezed juice. Add rum and let it steep for 1-2 hours.
- Put the erythritus and coconut oil in the mixing pot and mix for 20 seconds/level 4.
- Add the flour, coconut flimplits, lean curd, spices and baking powder and knead for 2 minutes/kneading level.
- Dust the work surface with flour and roll out the dough thickly. Then either form a stollen or cut small pieces.
- Chill for 1 hour.
- Preheat the oven to 170 degrees and layer a baking sheet with baking paper.
- Bake the tunnel for about 35-40 minutes or the confectionery-for 10-15 minutes.
- Brush with melted butter and roll in powder erythrita. The low carb tunnel from the Thermomix is so easy.
