Make your own body peeling – natural and effective home recipes

Many women and more and more men can do their own body peeling at home. Some have already adopted the beneficial habit of treating their facial skin with it. Did you know that the entire body also needs regular treatment to regenerate the epidermis? Now in this guide we will explore the topic and show you how you can make a body peeling yourself to improve your appearance and the health of your skin. And since we don't like half measures at Deavita, we're giving you not just one, but ten essential recipes.

Unlike a purchased peeling product, a homemade body scrub does not contain an abundance of questionable ingredients with often dubious properties. On the contrary, it consists only of ordinary products, most of which may already be in your closet. honey, sugar, salt, coffee, olive oil andother dietary fatsare just some of the possible ingredients if you want to make your own body peeling. You can also use oat flakes and spices.

Additionally, the home recipes we have selected listed are not necessarily fixed. In other words, if you want to make your own body scrub but can't find a specific ingredient right now, you can substitute it later. You will discover many flexible mixtures that only require 2 or 3 components and are open to alternative ingredients. So then, mix these together and modify everything as you wish to create your own unique scrub.

A final precision should be given before accessing the virtual preparation of our homemade body scrubs. Since all of these recipes are based on fresh natural ingredients and contain no artificial preservatives, we recommend preparing single or maximum double doses. The application should also last a maximum of 3-4 weeks and should ideally be stored in the refrigerator.

Variants for cleansing and skin tightening

The results of some scientific studies show that caffeine can reduce the appearance of skin aging. It's not entirely proven whether this is true or false. The effectiveness of the peeling with coffee grounds and brown sugar certainly has a noticeably invigorating effect on the skin. If you make a body scrub like this yourself, you can also add olive oil. It hydrates and prevents the mixture from spoiling during storage. Plus, it lastsOlive oil combines the substanceand makes them easier to use.

The following beauty tips are very useful if you want to make a protective body peeling yourself. For sensitive skin, you can replace the coffee with oatmeal when preparing it. The advantage is that oats peel off easily and have a calming effect on delicate epidermis. So if you have extremely sensitive skin, you can also skip the sugar altogether. Here is the list of ingredients and their quantities, enough for 3-4 uses:

¼ cup olive oil
½ cup brown sugar
Half a cup of coffee grounds (replace with finely ground oats for sensitive skin)
optional: a few drops of your favorite essential oil

You now need to mix all the ingredients together and transfer them to a jar with a lid. Use once or twice a week on wet skin using circular motions and gentle rubbing. Rinse well and note that using this homemade body scrub in the shower requires thorough cleaning. Store the mixture in a dry, ventilated place in the dark for up to 4 weeks.

Make your own fruity-smelling body peeling

More and more health-conscious people tend to treat the skin with foods that are on their plate. Well, that's not a bad idea, especially if you want to make your own body scrub using fresh vegetables and fruits. Some of you may already know the benefits of strawberries that extend beyond the culinary arts. Then you probably know that their aroma and taste are not their only advantages. However, if we have to be realistic, a home-made scrub made from these delicate red fruits will not be very cheap.

But the good news is that there are much cheaper fruits and vegetables whose beneficial properties cannot be ignored.Bananas, for example, are slightly hydratingand help the body control the amount secreted by the sebaceous glands. This makes them perfect for oily skin areas, as is often the case on the chest and especially on the back. However, those with very sensitive combination skin can swap brown sugar for oat flour. Here are the ingredients needed for preparation:

1 ripe banana
1 tbsp brown sugar/Hafermehl
¼ teaspoon vanilla (if you like the flavor)

Here we emphasize again that the instructions for preparing and using these homemade body scrubs are basic. Mix the ingredients together well without using a blender or other device with a similar function. These can liquefy the mixture and therefore make it unusable. Apply in the shower and leave to rest on the skin as a mask for about one to two minutes. Then massage gently in circular movements and then rinse well.

Home recipe with invigorating lemon and essential oils

If you make your own body peeling, it should be able to restore the balance of oily skin without drying it out. Our next suggestion is therefore ideal for this. At first glance this seems a bit strange. However, it eventually turns out that the mixture of olive oil and lemon juice is not just a kind of salad dressing. This offers a great way to keep your skin clean and exfoliated without leaving it dry.

Accordingly, the fatty liquids and the citric acid do not allow the other ingredients to go bad too quickly. This means that you can make a larger dose of this type of body peeling yourself. We also recommend a few drops of rosemary, almond oil or grapefruit essential oil. All have a stimulating effect and help prevent clogged pores. Here is the exact list of products with the corresponding quantities:

½ cup extra virgin olive oil
2½ to 3 cups granulated sugar
the juice of a lemon
the zest of 2 lemons (grated)
a few drops of any essential oil

First, combine the olive oil and sugar by gradually adding the two ingredients into a large bowl. Then add the juice and grated zest of the lemons. Finish with the rosemary drops or essential oil. Apply the finished product to wet skin again using circular movements, massage it in gently and finally rinse it out.

Homemade body scrub with green tea and Epsom salt

We simply can't say enough about the health benefits of green tea. We consume this as a herbal tea to soothe a sensitive stomach or to combat obesity. Our favorite perfume contains green tea to counteract everyday stress. Cosmetic companies use it as part of our anti-aging cream for the eye area. The list just doesn't end, and green tea enchants us with its diverse properties. It's almost pointless to point out that you can also use it to make the following body scrub yourself:

3 tablespoonsEpsom Salt, also known as English Salt/Magnesium Sulfate (MgSO4)
3 teaspoons baking powder
1 tablespoon green tea (or a bag)
4 tablespoons jojoba oil, olive oil, grapeseed oil or almond oil

About thiswonderful peelingTo prepare, mix the first three ingredients and then add the oil of your choice. Mix well and apply as usual while showering and then wash off thoroughly.

Different butters for dry skin

If you want to make a moisturizing body scrub yourself, you can focus on different types of butter. Their working principle is magnificent in its simplicity. The exfoliation itself absorbs the best of the butter that makes up an entire mixture without holding back the processes. After use, your previously dry skin will feel like a newborn.

½ cup shea butter or cocoa butter
3 tablespoons olive oil
3 tablespoons coconut oil
½ cup brown sugar
optional: a few drops of any essential oil

Prepare a water bath to melt shea butter or cocoa butter. Once melted, stir the liquid with a blender until smooth and fluffy. Slowly add the olive oil and coconut oil and mix gently. In the meantime, you can add the oil drops as needed. Finally, mix the brown sugar into the ointment. Apply as usual or leave on skin a little longer before rinsing to benefit from the moisturizing oils.

With minerals based on sea salt

Sea salt is rich in minerals and substances that keep your skin looking young and healthy. It helps to improve blood circulation from where there are scars, which you can treat and partially remove in the future. However, you need to pay attention to the frequency of use in the form of homemade scrub with sea salt. You can apply it once a week for dry skin, twice a week for normal skin, and three days a week for oily skin. If you are making your own mineral body peeling, mix the following 3 ingredients until a coarse paste forms:

1 cup sea salt
½ cup olive oil
5-15 drops of an essential oil of your choice

The secret ingredient

For skin types that often dry out but also require exfoliation, this is the perfect ingredient. Yogurt has excellent cleansing properties, which allows it to rid the skin of dead cells and impurities as gently as possible. To moisturize dry skin areas by combining these products just 2 or 3 times a week:

1 tablespoon natural Bulgarian yogurt
¼ cup olive oil
1 teaspoon honey
3 tablespoons granulated sugar

Prepare a peeling with turmeric

Apart from culinary, turmeric is one of the ingredients of the most popular natural beauty products in India. The spice has strong antiseptic and antibacterial powers that are ideal for skin care. Turmeric can also spice up your home recipe if you make your own body scrub. Add a touch of exoticism to your own skin care products. Simply combine the ingredients described below and gently rub the finished mixture into your skin while you shower. Leave the scrub on for 10-15 minutes before rinsing it off. Use it 2-3 times a week to achieve the desired result and feel the difference.

1 cup granulated sugar
2 teaspoons turmeric powder
1 ½ cups coconut oil