“I want to ride my bicycle, I want to ride my bike” – to paraphrase Freddy Mercury, many people probably think that on a beautiful spring day. The first calendar season of the new year allows nature to blossom and increasingly invites outdoor activities. The bike is quickly taken out of the basement, taken for inspection and the route to work or the weekly Sunday walk is completed on the two-wheeler. In recent years, the bicycle has mutated into a trend object: There are specially designed utensils, especially for the female population, that promise not only safety but also a trendy look.
The use of the bicycle has not been seen as a gender-inclusive means of transport since its invention, because it was only from around the end of the 19th century that cycling became “in vogue” among women and was no longer viewed with too much hawkish eyes. Cycling now has both female and male connotations: there arespecial lady bikesand newer bicycle models have become trendsetters for every gender and every age group.
The so-called lady bikes, which are adapted to the female anatomy, have only become popular over the yearsdifferent types of bicyclesestablished. While the lower frame (“women's or trapezoidal frame”) has long been a feature of women's models to make it easier to climb, manufacturers have now tailored other parts of the bike specifically to the needs of women, so that comfort is increased and a feeling of safety is created . Especially in the production of sporty models - for example mountain bikes - suppliers are increasingly making changes that modify the more common "men's version" with a diamond frame ("men's frame"). But other models such as the Dutch bike, the city bike, the trekking bike or the beach cruiser are also sold as special lady bikes.
• The frame is smaller and the center bar is often changed in shape (e.g. lowered/rounded).
• The distance between the steering wheel and saddle is shorter than on a men's bike.
• The handlebars are usually set higher than on men's bikes.
⇨ For a more upright seat, which women often prefer over a stretched seat.
• Attachments are designed for the female anatomy (shorter legs, arms and hands).
• Visually, they often have a special design or individual color compared to the men's version of a model.
While the woman on a city or mountain bike is normal in this country, this image is very rare or not at all found in some predominantly Muslim countries. However, a few years ago in Afghanistan, with the help of the non-profit organization “Mountain2Mountain” and its supporter Shannon Galpin, Muslim women came together and formed a women's national team, which now even wants to qualify for the 2020 Olympic Games. In 2009, Galpin became the first woman in Afghanistan to get on a mountain bike, paving the way for the gender revolution on bikes. Her commitment to equality was even nominated for the Nobel Peace Prize in February.This articlegives further background information on the work of the team, about which a film “Afghan Cycle” has already been made. The following video shows an excerpt:
In this country, too, there is support for Muslim women to cycle. Although there is no sports team yet, there are still several small teams that come together, at least for a short time, to learn cycling together. The aspiring cyclists receive help from volunteer associations in various cities so that they can spend their free time cycling, doing shopping or doing sports - without restrictions. For women, cycling means above all freedom and independence.
The courses are mostly financed by donations and take place, among other things, on traffic training areas. At least the practical part, which follows the no less important theory. To ensure that the women sit safely in the saddle and feel the same in traffic, cycling technology and traffic rules are explained to them before they pedal for the first time.
The e-bike as a trendy bike: relaxed through mountains and valleys
i.) The path from a senior bike to a lifestyle vehicle
In the meantime, however, it is no longer just riding on the “normal” bike, which is set in motion by your own pedaling movement, on the cycle paths and cycling tours through nature, but increasingly also riding on the electrically powered e-bike. The advantages of the e-bike, which, among other things, makes it easier to ride - especially uphill - were initially appreciated by seniors who are still active but are happy not to use too much force when pedaling, especially on longer bike trips must. On the market for motorized two-wheelers, a distinction is made between different e-bike variants and pedelecs. These have become increasingly interesting for younger cyclists. The change in the buyer classconfirms the following NDR reportnow that buyers are getting younger and younger and are no longer predominantly limited to the over 50s age group. There are around 2.3 million e-bikes on the road in Germany and accompany their “riders” to work, on a shopping trip, through nature or during their weekly training.
The e-bikes and pedelecs are also available in the lady version with a special frame geometry and the other features of the lady bikes (see “The technical features of the lady bikes and visual variations”). In recent years, manufacturers have brought about innovations, particularly in the areas of appearance and workmanship, that support the e-bike as a lifestyle product. The battery is becoming more and more invisible, batteries are becoming lighter and the design is becoming more colorful and trendy. Manufacturers offer Pedelecs for the style- and trend-conscious woman, which are available in more feminine colors - such as purple - with bright, prominent tires (e.g. beige) and with matching bicycle bags. The designs often take up well-known trends that can also be found in other sectors such as furnishings and fashion - for example the bicycle in a retro look. Further innovations and developments that, in addition to stylish looks and trendy e-bikes, promote the image of the bicycle from a pure means of transport to a lifestyle vehiclefollowing blog entry.
E-bike – speed without pedaling
• Considered a small “motor vehicle.”
• Is powered by an electric motor that is switched on with a switch button or twist grip and works without pedaling.
• Without any effort, the e-bike can travel up to 20 km/h using the engine thrust – the e-bike can travel up to 45 km/h.
Pedelecs – support the pedaling movement
• The term Pedelec is made up of Pedelec Electric Cycle.
• Are considered bicycles under traffic law (with a maximum speed of up to 25 km/h and a motor power of 250 watts).
• There are no helmet, insurance or driving license requirements
ii.) What to pay attention to when buying
Anyone who chooses a hybrid-powered bike often has to invest more than a “simple” city bike. Prices average around 2,000 euros. Inexperienced cyclists or those who feel unsafe on the bike may initially be overwhelmed by a Pedelec. Sporty drivers, on the other hand, are not challenged when they reach the maximum speed of 25 km/h without the help of the engine.
In order to feel safe on the Pedelec, it should always fit your body size. When making your selection, you often rely on the frame height of the bike that fits your own body size - the height between the middle of the bottom bracket and the upper end of the seat tube. However, it is often only a test drive at a specialist dealer that provides reliable information about the right model, because in addition to the frame, the behavior of the steering - for example in curves - and the braking behavior are also crucial assessment criteria. The permissible total weight is also crucial when buying the bike, which ranges from around 120 to 300 kilograms. The total weight is determined by the following factors:
• Body weight
• Weight of the bike
• Weight of luggage or other items such as basket and lock
In order to arrive safely and comfortably with the bike and the associated equipment, the brakes should of course work well - hydraulic brake systems with rim or disc brakes are recommended so that the driver of the powered "lifestyle product" on two wheels does not have to get off the saddle so quickly throws.
2. All-round equipment for cyclists and bikes: comfortable textiles and protection
For a safe and comfortable ride on the Pedelec, e-bike or city bike in a trendy retro look, the bike is also secured as well as thesuitable cycling clothingdecisive. This prevents accidents and theft and ensures comfortable driving pleasure.
From shoes to helmets: what you need to consider
If you get on your bike for the short trip to the bakery or for a tour of the city, you don't necessarily need special cycling clothing, which is why in such cases you often wear sturdy shoes and comfortable everyday clothing. The situation is different with clothing for sporty or longer tours on the weekends. First of all, you should stand safely on the pedals. While the shoes should above all provide lightness and stability when riding a racing bike, sturdy shoes that allow a powerful step are helpful for mountain biking.
In addition, you should choose breathable functional clothing: T-shirts and pants made of synthetic fibers do not soak up sweat and ensure that unpleasant heat does not build up between the body and the material. The sports equipment also includes a sports bra made of breathable material. Unlike T-shirts or trousers, the wrong size is often selected for bras. Only around 20 percent of all women wear the right bra size, which can lead to impairments due to inadequate support, not only in everyday life but also during exercise. A suitable sports bra absorbs around 75 percent of breast movements, whereas a “normal” bra only absorbs around 40 percent. When choosing the right model, special guides help you choose the bra according to the dress size, the bra size and the intensity of the sport, so that the sensitive breast tissue is protected and the natural elasticity of the breast is maintained. Incorrect or inadequate support can quickly lead to pain. These are avoided by the strength of the material and the wide straps of the sports bra.
What protects against moisture
When the sun is shining, it is particularly ideal for a relaxed or sporty bike ride. However, the weather can change quickly, so rain gear should also be included in your cycling equipment, as keeping an umbrella on the bike is rather difficult. Special all-round jackets are not only waterproof and wick away sweat through ventilation slits, but can also quickly be crumpled up and hidden in your business bag or shopper.
In addition to jackets, there are waterproof covers such as ponchos in a wide variety of colors and patterns - from red, pink or magenta to versions with dots, stripes or floral details. The ponchos often have a removable hood, a waistband that prevents it from blowing up, or an integrated storage pocket. And underneath, the well-known rain pants can now be replaced by a maxi skirt that doesn't have to be pulled over your clothes, but can simply be tied around like an apron. The skirt protects from rain and splashes from the waist to the calves and can be adjusted by gathering depending on the height of the middle pole and can be folded into a compact format like the poncho.
Women's saddle - what to pay attention to when choosing
But not only your own body, but also your bike can be protected from rain. The fabric saddle in particular quickly soaks up water and results in a wet bottom or riding while standing. This and the expensive leather saddle can be equipped with a rain cover for the saddle, which is even available in polka dots to match ponchos etc., in bright colors or with large flowers and graphic patterns.
An unsuitable saddle can cause discomfort and lead to pain in the buttocks or genital area after just short distances. Women do not necessarily have to use a “side saddle” for relief and a comfortable seat. When choosing a saddle, the distance between the ischial tuberosities - which is generally wider for women than for men - is particularly important.
i.) A “safe lock” for the bike
Reliable security is essential so that the stylish bike with a retro look or the sporty mountain bike can be safely left out of sight - for example for a tour through the city. There are a number of different locks on the market that are spiral, rigid or easy to bend. To be on the safe side, you can look for the quality seal of the General German Bicycle Club (“ADFC recommended quality”). To obtain the seal, U-locks, chain locks, folding locks or frame locks are subjected to tests that relate not only to security but also to usability. Further information about the different locks can be found atthe website of the German Bicycle Club.
Tipp:
The bike should not only be locked with the lock, but also connected to fence posts or lamp posts. If possible, it is best to park your bike in special bicycle parking garages.
Head protection – fit and designs
When choosing a helmet, it is important to make sure that it is neither too big nor too small. It should also be sufficiently padded on the inside and not press uncomfortably on the head, causing pain when worn for long periods of time. In addition to the padding, ventilation slots are also important, which can be smaller for a leisure cyclist and leisurely tours, while the sporty cyclist should rely on large openings that ensure sufficient fresh air on the head while riding - this will not be the case under the helmet too warm quickly.
Although the helmet is known to ensure safety, it is often left in the bike shop due to the lack of a helmet requirement and for aesthetic reasons. However, there are now some stylish models that are not only visual eye-catchers, but also don't look like helmets at first glance. Bicycle helmets are now covered with fabric, designed in a hat shape or “camouflaged” as a cap. The protective cycling caps usually have a peak at the top, which protects the make-up from running in rainy weather and where the ponytail can be pulled through a recess at the back of the head, keeping it in shape.
Cycling with child and Bello
Small and animal co-pilots who like to accompany you on tours into the city or through the great outdoors should also be well protected. To ensure the safety of children and the family dog, appropriate equipment is necessary.
Bicycle seat and bike trailer: differences and buying instructions
If the youngest children are not yet able to cycle independently or if longer tours are too strenuous for them, they can be taken safely and comfortably as passengers in a seat or trailer. In the bicycle seat, children up to the age of six can sit behind the steering wheel at the front with a maximum of 22 kilograms and on the back of the bike with a maximum weight of up to 15 kilograms. If the children sit in the front, conversations can take place during the journey, but the little ones in the back are usually more protected from the wind. However, in every sitting position, it is important to ensure that your legs cannot get caught in the spokes.
Tipp:
The straps should fit well and be checked periodically to ensure they are tight and closed properly. The little ones should also be equipped with a suitable children's helmet.
The kids are even more protected from the wind in a bike trailer. These usually offer one or two seats and are designed to weigh up to 70 kilograms. If there is only one child traveling with you, they should sit in the middle of the trailer - this and a wide stance for the wheels ensure more balance and prevent the trailer from tipping over.
The four-legged friend as co-pilot
i.) Equipment for safe dog running next to the bike
The bond between owner and dog should work well for a bike walk, which is why basic obedience is one of the most important prerequisites for a bike ride with your four-legged friend. Because if the dog runs between the wheels or is easily distracted by other dogs or people, this can be dangerous. For an experienced cycling team, the dog can, for example, be led with a jogging leash that can be passed over the shoulder, around the stomach or held in the hand. Special bicycle and jogging leashes use a shock absorber to reduce the dog's jerky movements.
To make it easier to guide the dog, a so-called jumper can be used. The steel tube with suspension is attached to the frame of the bike. The jumper serves as a spacer and ensures that the dog cannot walk between the wheels.
Tipp:
Before you set off into city traffic, you should take a test drive with the basket and dog, as the additional weight and movements of the dog can affect the driving behavior.
Traveling in the dog basket – What functions the basket should have
For smaller dogs, there are also dog baskets that can be attached to the bike just like the child seat. These are available in different designs - from the fabric basket, which can be closed with a windproof zipper, to the wicker basket with a mesh roof.
Dog basket:
• Protection from wind and moisture.
• Comfortable seat (basket can be lined with your favorite blanket in addition to the padding).
• Large selection: Models are available for different bicycle models.
Breaks should be taken every now and then so that the dog can stretch its legs and drink - especially in the warm season. For when you're on the go, there are foldable bowls and water dispensers that consist of a folding bottle-bowl system.
Conclusion
The bike has increasingly become a lifestyle product, with lady bikes in colorful designs and e-bikes playing their part. When it comes to helmets, saddles, etc., in addition to safety, emphasis is also placed on appearance, especially in the design of the women's versions. Before the start of early summer, it's important to bring your bike up to date in terms of technology and style.
Pictures:
Figure 1: © vladstar – fotolia.com (#69279050)
Figure 2: © vadymvdrobot – fotolia.com (#112110032)
Figure 3: © Patrizia Tilly – fotolia.com (#107520188)
Figure 4: © WavebreakMediaMicro – fotolia.com (#108595674)
Figure 5: © Christian Müller – fotolia.com (#91795061)
Figure 6: © Ingrid Hoffmann – fotolia.com (#36148993)
Figure 7: © industrieblick – fotolia.com (#95832560)
Figure 8: © JackF – fotolia.com (#109524837)
Figure 9: © lilu13 – fotolia.com (#65343018)
