When creating a relaxing and calm sleeping environment, many people focus on the mattress, the room temperature and the type of bedding. However, they forget one important aspect: the right nightwear is crucial for a peaceful sleep. Not only should it be incredibly beautiful and stylish, it should also make you feel good, not restrict movement and not cause any discomfort. Luckily, the market today offers a wide range of great nightwear. The variety of models allows you to feel comfortable in summer and winter. So you can choose the right nightwear set that is perfect for relaxing in comfort or suitable for a special occasion.
When it comes to clothing for sleeping, everyone has their own preferences: while some prefer to wear comfortable pajamas, others choose nightgowns or so-called sleepshirts. Here are some of the most popular nightwear models among women:
Pajamas(Pyjama)
According to a study by the Nuremberg market research institute GfKGermans prefer to wear pajamas and pajamas. Most pajamas consist of loose-fitting drawstring pants and a sleep top. Depending on the season, the pajama set can also be put together from various tops and bottoms, e.g. B. long trousers and a long-sleeved shirt, 3/4 trousers and a short-sleeved shirt, shorts and a tank top and more. When choosing pajamas, pay attention to the waist band of the pajamas - it should not be too tight, but should not hang too loose either.
Nightgown (Sleepshirt)
If you're looking for an airy, light alternative to pajamas, choose a comfortable sleep shirt. The night dress is knee-length, wide cut and is available in different versions with short or long sleeves. Sleepshirts are also ideal for relaxing comfortably on the sofa. The only downside is that nightgowns easily ride up and twist while you sleep.
The Negligee (Babydoll)
Want to be together? Then put on a seductive negligee-style night dress. Exciting details such as transparent inserts, decorative bows and lace decorations make the negligee a real piece of jewelry. Since a typical babydoll is usually made of sheer fabrics such as lace or chiffon and is short enough to reveal underwear and legs, it could be worn over a thong or cheeky panties. At Hirsefelt.de you can, for example, discover the lovely women's underwear from CALIDA. The creations of the renowned Swiss label are ideal for spending romantic evenings and tender nights.
All women agree that you can never have too many items of clothing. But how much sleepwear is the minimum for a well-stocked women's wardrobe? To ensure a comfortable night's sleep, you should have at least the following:
– a silk nightgown for summer
– short pajamas with shorts
– warm pajamas or jumpsuit for the cold season
– a few seductive outfits for hot nights
The nightwear must first and foremost be comfortable and of high quality. Natural substances that allow the skin to breathe are preferred. Synthetic materials such as viscose or polyester are cheaper, but cannot support the skin in its natural processes. For some people with sensitive skin, synthetic pajamas and nightgowns can even trigger an allergic reaction. The best materials for a healthy sleep are cotton, silk and linen. In winter, opt for warmer fabrics such as flannel, wool and fleece.
The color of your nightwear is no less important. To bring body and mind into harmony, powdery tones and soft pastel colors such as vanilla, mint, pink, baby blue and lilac are recommended. Bright colors should be avoided as they do not have a calming effect, but instead have an activating effect on the nervous system.
No matter what fashion tells us, choose what you like. Above all, nightwear should be comfortable and pleasant for the body. All other requirements are subordinate. Remember that our physical and mental health depends on the quality of sleep.
Image source: unsplash.com CC0 license
