This creamy 5-minute dip is perfect for cold days and helps you lose weight
Thanks to the healthy mix of protein-rich cream cheese, fiber-rich dates and warming curry, which creates a long-lasting feeling of satiety. Ingredients: 300 g cream cheese, 200 g sour cream, 2 cloves of garlic, 150 g pitted dates, 2 ½ tsp curry, ½ tsp salt It's that quick:
Chop the dates and garlic, puree them and mix with the remaining ingredients, cream cheese and sour cream. Then add the curry and season with salt as desired – done! The dip tastes particularly good with raw vegetables, bread or vegetable patties. Quick to make and irresistibly sweet and spicy!