Always find it delicious: the world's best oven dish for summer
Light, tasty and full of freshness: This healthy vegetable quiche is the perfect recipe for everyone who wants to eat consciously and don't have much time to cook. For the lightning -fast recipe you need:
- 5 Owner
- 2 tablespoons of grated parmesan
– 100 ml Cremefine (7 %)
- 1 tablespoon of Greek yogurt (2 %)
-30 g gratin cheese light
- 1 light cream
- 600 g favorite vegetables
- 1 tablespoon of chives
- 1 teaspoon of garlic powder
- salt and pepper to taste
And that's so easy:Preheat the oven to 180 degrees. Put the frozen vegetables in a baking dish. Mix eggs, gratin cheese, parmesan, chives, Greek yogurt, crème légère and the spices in a bowl. Pour the mixture evenly over the vegetables and bake the quiche for 25 to 30 minutes. Complete. Whether as a meal prep for the office, light dinner on the balcony or as a contribution to the Osterbrunch - this quiche is a real all -rounder and both tastes warm and cold.
