Feast deliciously and still keep your shape? This is possible! With thisfor sinfully delicious French toasts that are the perfect start to the day and also prove to be trueprove. Wonderfully caramelized when fried in a fine mixture of egg and milk, this recipe gives no indication that it is a true slimming agent. But here they uniteCrunchy, sweet and fluffy with great nutritional values– a combination that almost sounds too good to be true.
Delicious, filling and great for losing weight!
But she actually is! Because this variant does a lot differently than the original recipe andcomplete carbohydratesat comparativelylow calorie countwith yourself,satiates and satisfiesincredibly and thus prevents us from being surprised by cravings or cravings throughout the day. This is mainly because we have a balanced combination of all macronutrients as well as numerousfiberitBlood sugar level constanthold. Be sure to try it, you won't regret it!
Delicious, healthy toppings:
Recipe for delicious French toasts for weight loss
Ingredients for one serving
- 2 slices of whole wheat bread
- 1 No
- 50 ml unsweetened almond milk
- 1 tsp cinnamon
- 1 TL Vanilleextrakt
- 1 tsp coconut oil
- 100 g fresh blueberries
- 1 teaspoon maple syrup and 100 g cottage cheese for serving
preparation
- Whisk egg and almond milk together in a bowl. Add cinnamon and vanilla extract and mix well.
- Dip whole wheat bread slices into the egg mixture so that they are evenly soaked but not too mushy.
- Heat a pan with coconut oil.
- Place bread slices in the pan and fry on both sides over medium heat until golden brown.
- Place the French toast on a plate and garnish with fresh berries, cottage cheese and a drizzle of maple syrup if desired.