The new year is just around the corner. Many of us take this as an opportunity to change our habits. At the top of the list:itself healthier feed. A healthy lifestyle isn't always about losing weight, because diet affects so much more: energy levels, sleep, skin... The list is long.
The 3 best cookbooks for healthy eating – without sacrifice and delicious!
You too finally want each otherto do something good for your body and improve your quality of life? These threeCookbookshelp you with this, because they are not only real bestsellers, but also deliver the bestthat are healthy and delicious.
1. “Eat better: Simply cook healthy” by Tarik Rose & Dr. Matthias Riedl
The book is perfect for a healthy start to the new year 2025, as it is a...clear and actionable instructions for a balanced dietoffers. The recipes are simple, quick and ideal for everyday life, so you can establish healthy habits without much effort.
Buy directly here:
2. “The new eating class – energy for the best years” by Sibylle Sturm
The book is ideal if you also want to eat healthier from now on, as it is a...basisfor a conscious and revitalizing diet, which is particularly important as we get older. For everyone who is changing their diet and wants more energy for the best years of their life!
Buy directly here:
3. “Doc Fleck’s Healthy Kitchen” by Dr. med. Anne Fleck
The book offers oneholistic Approachof nutrition. The doctor givespractical Tipsto choose the right foods and prepare meals that optimally support the body in every phase of life. If you want to live healthier in the new year, you will find a valuable collection of recipes here.
Buy directly here:
Under “Providers”Xymatic GmbHActivate to see content
