In the test: "Smartsleep" from "The Lion's Cave" is really so good

It sounds like a dream that has become true: sleeping only 5 hours and waking up and relaxed in the morning. This is to make the product innovation "Smartsleep", which was presented in the fifth season of the success program "The Lion's Den". The lions were out of the house and there was a record deal of 1.5 million euros.

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Cluger head behind the invention, which sounds like a blessing for shifters, night debt and infant parents, is a sleep scientist Dr. Markus Dworak. The topic of "sleep" fascinated Dr. Markus Dworak since his doctorate at the Cologne Sport University. His doctoral thesis was so good that he got a three -year scholarship at the renowned Harvard Medical School in Boston. He joined a research group that examined the processes when sleeping at the molecular level.

The central question: Which fabrics are responsible for the fact that sleep is relaxing? And how can you optimize the deep sleep phases? The goal: identify a vitamin and mineral mix that ensures that you wake up in the morning despite less hours of sleep. And that is exactly what the research team around Dr. Markus Dworak succeeded: Smartsleep was born.

Here you can buy Smartsleep at Amazon.*

Smartsleep is a patented dietary supplement and the result of almost ten years of research. The drinking campaign and the two chewing tablets contain concentrated nutrients that support the falling asleep, optimize deep sleep and rem phases and thus accelerate natural relaxation: "Sleep is practically compressed and you are fit and powerful even after short nights", explains the scientist.

The central active ingredient in Smartsleep is creatine, an energy molecule that is processed in the two chewing tablets. Dr. Markus Dworak explains its effect: “Shortly after falling asleep, there is an energy push in the brain in the deep sleep phases. This energy is used in the subsequent sleep phases for regeneration processes in the body. We go through all processes, we wake up and recovered. It has been shown that taking a creatine significantly reduces the need for sleep, sleeping is more efficient. ”

I don't know how you are, but I am almost always tired in the morning. When I heard of Smartsleep, of course I wanted to test the alleged miracle product immediately. It just sounds too good to be true: sleep little and still wake up relaxed. What I could do with the additional time I save at night! So I tried the ampoules and chewing tablets before the "The Lion's Cave" is broadcast, in which the product innovation is presented. Here are my Smartsleep experiences!

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As for means of sleeping or sleeping, I am rather skeptical. Because you just think about dependency quickly. The first positive knowledge was therefore: Smartsleep is not a sleeping pills and does not make it dependent. It is simply a special vitamin preparation. In addition, it does not have to be taken every evening, but only if necessary. For example after a long stressful working day or if you can't fall asleep and you have to get out early in the morning. A daily or evening dose that should be taken shortly before going to bed consists of a drinking parameter and two chewing tablets.

According to the recommendations of the sleep expert Dr. I go to bed so that I only have 6 hours until the alarm clock rings again. Actually horror, otherwise I sleep at least 7.5 to 8 hours. So here with Smartsleep! The taste is ok. Not really tasty now, but okay. After taking it, the normal closed-bed routine follows: read a little more and then light out. I no longer remember that I fell asleep. A good sign, because then it must have gone quickly.

The next morning the inevitable beep. My first thought: Hello world! Unlike I know it, I am simply awake. Usually I keep touching my cell phone and snooze for the next 20 minutes in half asleep. Not that morning. I just make up my alarm clock immediately and - get up. Craziness!

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The first night was a complete success. So I continue to test Smartsleep and take it in the evening whenever I have a short night. Or if I am particularly stressed and therefore don't find your sleep well.

My experiences with Smartsleep are largely positive. I do not feel any side effects and often have the feeling of being asleep in the morning despite little sleep than usual. But not always. There are also days when I would like to throw my beeping alarm clock out of the window - Smartsleep doesn't change that.

So I cannot judge whether it is really owe to Smartsleep that I feel fit and slept in the morning. Maybe you also have to believe a little about it. Keyword "placebo effect".