Get rid of décolleté wrinkles: This makes the skin smooth and firm

Are you a side sleeper and wake up in the morning with wrinkles on your cleavage? With these ingenious tips, the skin will be smooth and wrinkle-free.

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A radiant and youthful appearance is of great importance to many people. No wonder new anti-aging tips for smooth skin are always in demand.

From expensive creams and serums to complex facial treatments and injections at the beauty doctor: for many people, no effort is too great to keep their face as wrinkle-free as possible.

Wrinkle-free cleavage: These are the best tips


The décolleté, on the other hand, is usually neglected. The skin between the neck and chest is particularly thin and prone to wrinkles and lines. This part of the body has hardly any fat deposits and only a few sebaceous glands, which is why our skin here has a very difficult time storing moisture and remaining elastic.

But don't worry, we'll tell you what care your cleavage needs and what tips you can use to get rid of cleavage wrinkles.

Keep your décolleté supple with creams

If you want to keep your décolleté wrinkle-free in the long term, you can't avoid applying cream. From the age of 30+, our skin in this area becomes increasingly thirsty. In other words: a dab of body lotion every now and then is unfortunately not enough. When choosing the cream, it's best to base your choice on the product you use on your face.

If you struggle with oily skin and impurities, choose a non-greasy cream with a low lipid content for your neck and décolleté. Mature and dry skin, on the other hand, cannot get enough moisture.

Rich creams and serums with skin-tightening properties are practical. Many anti-wrinkle creams for the décolleté rely on vitamin C, retinol or algae extract to promote collagen production and prevent pigment spots.

A very well-rated hyaluronic acid serum that is also suitable for the décolleté is, for example, the hyaluronic acid serum from Colibri. Thanks to the hyaluronic acid, the skin's elasticity is supposed to be strengthened and even age spots can be prevented. Also positive: the anti-wrinkle product is purely natural cosmetics.

> You can shop the hyaluronic serum here.*

Credit:humming-bird

The Hyaluron Ocean Mineral Cream from bioniva is equally well rated. The product is also suitable for the décolleté and contains hyaluronic acid, shea butter, algae complexes and antioxidants. The perfect blend for smooth skin.

> You can get the bioniva décolleté cream here.*

If you like, you can also apply a regenerating mask to your neck and décolleté twice a week. Lemon slices can also work small miracles: simply spread the refreshing slices on your décolleté and breasts - thanks to firming vitamin C, they provide an immediate push-up effect.

Sun protection factor prevents décolleté wrinkles

Just like with our face, the No. 1 wrinkle monster for our décolleté is: UV rays. In the warm months, our décolleté is constantly exposed to direct sun and that leaves its mark. The breakdown of collagen is accelerated and the skin loses its elasticity.

So if you don't wear a turtleneck sweater around the clock, you should make sure to protect your cleavage with a high sun protection factor to prevent wrinkles.

The olive oil intensive cream with SPF 20 was specially developed for the sensitive skin of the décolleté and neck. Enriched with vitamin A and vitamin E, it also supports cell renewal and protects against sun-related skin aging.

> You can buy the décolleté cream with SPF here at Douglas.*

Credit:Medipharma Cosmetics

By the way:Strong UV rays can even reach your skin through your T-shirt. In addition, UVA rays, which are primarily responsible for the development of wrinkles and pigment spots, can harm our skin even in clouds or in the shade. Using sunscreen all year round is therefore not a bad idea.

Massages smooth and promote blood circulation

Mild peelings and massages stimulate blood circulation in the skin and promote the production of new skin cells. Dead skin cells are loosened and the skin immediately appears more radiant and supple.

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But be careful:Rubbing hard is prohibited! Even with coarse-grained peelings you are not doing your delicate décolleté skin any favors. It's best to use an enzyme peeling or, which is gentler on the skin.

Proper nutrition protects our décolleté from wrinkles

In addition to the right beauty routine, our diet also plays an important role in combating décolleté wrinkles. Many studies show that people who eat lots of fish, vegetables and dairy products are not only slimmer and fitter, but also have fewer wrinkles.

No wonder, because these foods are full of omega-3 fatty acids, vitamins and minerals. Omega-3 fatty acids have an anti-inflammatory effect and provide our skin with plenty of moisture. Minerals and vitamins are antioxidants, meaning they protect our skin cells from harmful free radicals.

Conversely, a lack of antioxidants leads to sagging skin and a dull, tired complexion. Great sources of antioxidants are “colorful” foods, for example tomatoes, blueberries, but also sprouts, nuts and natural fats and oils provide the important nutrients.

Also read:

Cleavage wrinkles caused by the wrong sleeping position

Our sleeping position can also have a negative impact on the skin on our décolleté. If you sleep on your side, wrinkles are particularly easy. Because when we lie on our sides, our breasts are automatically pulled down by gravity. Lying in this position for a long time quickly leads to wrinkles. Dry skin also promotes the development of annoying lines.

But if you just can't fall asleep on your back, you can protect your décolleté from wrinkles with soft silicone pads, for example (Available here in a pack of 2 on Amazon*).

A skin-smoothing serum that you apply before going to bed also keeps the skin supple and makes wrinkles disappear faster the next morning. Only this one is even more brilliant.

Strong chest muscles create a beautiful cleavage

With the right workout and good posture, you can tone your chest muscles and tone your cleavage. For example, you can easily do push-ups and short arm training with dumbbells on the yoga mat at home.

Here you will find the perfect workout for a toned cleavage and beautiful breasts:

Something important at the end:Skin care is always very individual. Only you can judge for yourself whether the tips we have described or the products we have presented will work for you. If you have very sensitive skin that is prone to irritation, it may be advisable to see a skin specialist. So you are guaranteed to find the care that suits your skin's needs.