Whether you're looking for more creativity, want to strengthen your willpower or simply need a change of perspective - January is the perfect time to get started with the right reading.
New year, new me? January often feels like a giant reset button: finally throwing out old habits and tackling things you've been putting off for far too long.
But let’s be honest, changes like this rarely happen overnight. It can help to have a little support at your side - and that's exactly what self-help books are for.
They offer new perspectives, motivating impulses and sometimes even the little push you need to really get started. The following five titles are not just bestsellers, but real companions that can help you broaden your perspective, ignite your creativity and get the most out of yourself.
“Uphill with a Tailwind: Using Willpower Efficiently” by Kelly McGonigal
This book is a love letter to willpower - and at the same time a practical guide to using it efficiently.
Psychologist Kelly McGonigal uses scientific findings to explain why willpower is not just a question of discipline, but how we can train it to achieve our goals sustainably. With lots of aha moments and practical tips, this book is the ideal start for anyone who wants to strengthen their inner drive.
“The Artist's Way: A Spiritual Path to Activating Our Creativity” by Julia Cameron
Julia Cameron invites you to rediscover your creative side - regardless of whether you consider yourself a creative person or not.
With her famous concept of “Morning Pages” and other exercises, she helps you overcome blockages and regain access to your creative energy. An inspiring work for everyone who wants more lightness and expression in everyday life.
If you're looking for a toolbox for the soul, this is the book for you. Therapists Phil Stutz and Barry Michels present five simple but effective mental tools that can help you overcome challenges and increase your self-confidence. Perfect for anyone who feels stuck or just wants to get more out of their life.
„101 Essays That Will Change Your Lifeby Brianna Wiest
A book that does exactly what the title promises: With her essays, Brianna Wiest has created a modern classic that delves deeply into topics such as mindfulness, personal development and self-reflection.
Each essay is like a little pause for thought that encourages you to rethink your perspectives and explore new paths. Perfect to read little by little and get inspired.
“Think Big” by David J. Schwarz
Why think small when you can go big? David J. Schwarz motivates you to set your goals boldly and believe that you can achieve them.
With easy-to-understand tips and motivating stories, this book shows you how to develop a positive mindset and free yourself from self-doubt. What are you waiting for?
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