Especially after the winter months, when you were probably less active and didn't really pay attention to a particularly healthy diet due to many festivals, it is beneficial to detoxify your body. But a treatment at other times doesn't do any harm either. And not just because you can achieve a bikini figure or clear skin more quickly, but because you are doing something extraordinarily good for your body through effective detoxification - and that is exactly what “detoxification” means. Now there are different diets and recipes for this. But perhaps you have already heard of the so-called detox water treatment, which not only stars swear by. This article is about this type of detoxification of the body. Find out exactly what detox water is and how it is good for your body. Finally, we have also put together some delicious recipes with which you can make flavored water yourself.
What is detox water used for?
The word “Detox” is actually an abbreviation of the English word “Detoxification”, which means nothing other than detoxification and purification. With a detoxification treatment you can help your body to healthily get rid of all the harmful toxins that have accumulated in the body due to an unhealthy diet or external influences such as exhaust fumes. With detox water you can do this particularly quickly and easily. This is nothing other than tap water or mineral water with flavor. Of course, the flavor is not added with the help of artificial flavor enhancers. Fresh fruits, vegetables and spices or herbs are used to carry out a natural detoxification. And the fact that a lot of water is healthy for the body and should therefore be consumed at a rate of 1.5 to 3 liters a day is by no means new. This is a particularly good way to detoxify your body with water. The other ingredients give you a delicious vitamin water, which even further supports the detoxifying effect.
