At the beginning, the black and white Zentangle drawings are distributed and everyone can color them as they wish. The therapist asks each participant how they are feeling today and writes their answer on a piece of paper. Then everyone has 20 minutes to color in part or all of the drawing. At the end everyone can compare the final result with the answer at the beginning of the session. By the way, Zentangles are also a good way to express your own feelings.
Olga Schneider is an enthusiastic hobby gardener with an interest in nature-friendly vegetable and fruit cultivation in the kitchen garden, as well as in caring for flowers and ornamental plants. On Deavita she is also active in the household order and cleaning tips categories, where she gives advice on environmentally friendly and natural home remedies. In her free time, she enjoys browsing through sites about fashion, nail design and hair trends. She enjoys baking and trying new recipes with her family.
