Creating a home gym no longer just means putting a treadmill in the corner of the bedroom. The home gym today has the best equipment you can afford, but focuses more and more on the design and decoration in the room. You would feel much better and motivated if the room is well lit, interestingly decorated and designed according to your own taste. Here are some tips to help you plan and set up the studio better.
Choose a suitable area in your house, preferably a separate room such as a guest room, basement, attic or garage. Note thatFlooring in the room, because you need to put non-slip pads on laminate and wooden floors. Many also choose soft carpeting. The room should also be well ventilated via a window.
Set personal fitness goals andChoose fitness equipment
The result you get from training should determine the purpose and equipment in the room. If you want to build muscle mass, you will need more equipment and space than if you practice the art of yoga. For a good workout, you need the appropriate fitness equipment. Buy the best equipment you can afford. If your device breaks, you may lose motivation and give up on your goals. There are fitness equipment on the market that are functional and decorative at the same time. Slowly equip your home gym with the equipment that fits your needs.
Create a welcoming atmosphere
Decorate your home gym. Choose vibrant colors for a boost of energy or neutral and pastel colors, like sage green, for a relaxed vibe. Hang up your favorite pictures of athletes or buy wall stickers with motivational sayings. If you can't afford a whole wall of mirrors, several large standing mirrors are a good alternative.
Light yellow walls and dark wooden floors
Azure blue walls and two wall mirrors instead of a mirror wall
Storage space for towels and accessories
Posters with information about training
Wall-mounted television provides entertainment
Exercise balls and fitness mats
