The new Tikok trend for Baked Oats is like cake for breakfast. They are so easy to prepare, with just a handful of healthy ingredients - and we give you several flavors that you will love! This is a very fast recipe and the possibilities are endless! You can add any fruits and essences to the dough to design it according to your taste. The glazes can also vary depending on their preference and creativity. The special thing about this recipe is that the oatmeal is mixed. The cake is baked in individual molds, like muffins. Simple, healthy and tasty!
Baked Oats basic recipe with banana
Ingredients:
40 g oatmeal
1 ripe banana
1 big egg
1 tablespoon of honey or maple syrup (or more to taste)
½ teaspoon of baking powder
1 pinch of salt
- Preheat the oven to 175 ° C. Grease the muffin shapes or spray with a cooking spray.
- Put all the ingredients in the mixer and puree until they are smooth.
- Put in the prepared shapes, top with the desired ingredients and bake for 20 minutes until the dough is inflated and baked.
- Serve hot.
Flavor variations: Baked Oats with berries
Blueberer lemon: Stir 12 blueberries and ¼ teaspoon of grated lemon peel under the mixed dough in the baking dish. With 4-5 moreTake blueberriesAnd sprinkle coarse brown sugar with 1 teaspoon, then bake.
Raspberry almond: 6 raspberries and 1 teaspoon of chopped almonds under the dough in the baking dish. Use other almond slices, a few raspberries, ½ teaspoon of crystal sugar and (optionally) somewhat chopped tender chocolate and bake.
Another good variant: carrots
Stir ¼ cup of finely grated carrots, ¼ teaspoon of cinnamon and 2 tablespoons of chopped pecans under the mixed dough in the baking dish. You can also sprinkle chopped pecans before baking or drizzle with fresh cheese glaze after baking.
Baked Oats Schoko: A classic of the genre
Stir 2 tablespoons of miniature chocolate chips (or more!) In the dough in the baking dish. You can cover the cake before baking with a banana slice and somewhat chopped dark chocolate - optional, but definitely pretty and delicious!
Chocolate-zucchini: Stir 50 g finely grated and pressed zucchini and 1 tablespoon of unsweetened cocoa powder into the dough in the baking dish. Add an additional tablespoon of maple syrup or honey when you have a sweet preference. Sprinkle with a chopped dark chocolate, then bake.
Prepare Baked Oats without a banana
If you don'tUse bananawant to replace them with 60 g to 120 g of your favorite milk.
You can also replace the honey with maple syrup or agave. If you want to use sugar instead of the honey, add the ingredients 1-2 tablespoons of milk to compensate for the liquid in the honey.
Try baked oats vegan
For the dough:
120 g oatmeal
175 g banana (corresponds to about 3 small bananas)
130 g plant milk
3 tablespoons of apple sauce
¼ teaspoon of baking powder
Variant 1: peanut butter-baked flakes
1 teaspoon of peanut butter
1 tablespoon of peanuts (chopped)
Variant 2: chocolate banana baker flakes
1 teaspoon of chocolate drops (sugar -free)
2 Teel osthale Backcoa (Entölt)
1 tablespoon of plant milk
¼ banana
1 tablespoon of banana chips
Variant 3: Vanilla baked flakes
1 tablespoon of Vanillemark
Books (self -baked or bought)
1 tablespoon of colorful sprinkles
- Finely chop oatmeal in a powerful mixer
- Mix the banana and milk into the oatmeal
- Add the remaining ingredients and process it into a homogeneous dough
- Divide the dough into three small stirring bowls and process depending on the desired variant
Variant 1: peanut butter-baked flakes
- Roughly chop the peanuts
- Set about a teaspoon of the chopped peanuts (we sprinkle them over the dough at the end)
- Add peanut butter and peanuts to the dough and mix
- Pour the dough into the baking dish, smooth out and sprinkle with the remaining peanuts.
Variant 2: Chocolate-Banana-Backhafen flakes
- Set aside some chocolate drops (we sprinkle over the dough at the end).
- Place chocolate drops, banana chips, cocoa and milk and stir.
- Pour the dough into the baking pan, smooth out and sprinkle with the remaining drops of chocolate.
Variant 3: Vanilla baked flakes
- Add the vanilla pulp to the dough and stir
- Roughly chop the cookies and carefully lift under the dough
- Put the dough in a baking pan and smooth out.
Tips on the recipe
We recommend using a strong mixer for this recipe (both the basic recipe and all variants). You can use a strong hand blender if you make a larger batch, a single batch may not have enough volume to mix well.
Don't worry that you mix the dough too much. Since heno glutenit is okay to mix it thoroughly and also stir the ingredients well.
If you let the mixed dough rest for 5-10 minutes before baking, the oatmeal can absorb the liquid better and the cake becomes fluffier at the end! However, it is not absolutely necessary, and the cakes are delicious even without resting the dough.
Don't bake too long - oatmeal get dry when you bake them too long.
Storage tips
The oatmeal tastes best when you still get warm from the oven! You keep well packaged at room temperature for a day. We recommend eating the remains cold as they dry out slightly when they warm up.
