People with gluten intolerance, such as celiac disease, gluten sensitivity or wheat allergy, should not completely avoid delicious, sweet pastries.Gluten free recipesThere are many flour alternatives and you don't necessarily have to invest a lot of time in them. Healthy cookies can also be made at homefor about 30 minutes.
Gluten-free grains include everything - rice, wild rice, corn, millet, etc., and pseudograins - amaranth, quinoa, buckwheat, Mexican chia.
Gluten-free recipes and healthy eating
Gluten is found in wheat, rye or spelled, but also in processed foods such as soups, sausages or ready meals. Other pre-processed goods can be gluten-free - tofu, soy milk, mozzarella in brine, pure fruit juices, water, wine, sparkling wine. But you also have to be careful and pay attention to the seal.
Quick gluten-free recipes – butter cookies
Ingredients
- 1 1/4 cups white rice flour, plus more for dusting
- 2/3 cup freeze-dried corn powder
- 1/2 cup cornmeal
- 1 1/2 teaspoons salt
- 3/4 teaspoon baking powder
- 1/4 teaspoon baking soda
- 225 grams of butter melted
- 1 1/2 cups granulated sugar
- 1 large egg
5 quick gluten-free recipes for delicious and healthy cookies
In a large bowl, add the entire amount of rice flour, corn powder, baking soda and baking powder. With the mixer, beat the butter and sugar at medium speed. Stir in the eggs for 7 minutes until frothy and mix with the other mixture. Add the dry ingredients and stir for about 1 minute until everything is well mixed.
Quickgluten free recipes– Bake your own butter cookies for 30 minutes
Make cookies from the obtained dough. Use a tablespoon if you want a natural look. Otherwise, roll the dough and with a dusted glass cut out beautiful equal circles. Before baking, leave the cookies in the refrigerator for at least 2 hours and up to 3 days.
Delicious and easy gluten-free recipes
Bake at 170 degrees for 15 minutes or until the cookies turn golden brown. You can store them in a Tupa box for 4 days.
Delicious gluten-free cookiesWith butter
Gluten free recipes chocolate cookies with chocolate
Ingredients
- 90 grams of millet flour
- 90 grams of white rice flour
- 60 grams of potato starch
- 40 grams tapioca starch
- ¼ Teelöffel Xanthan
- 2 teaspoons baking powder
- ½ teaspoon salt
- 120 grams of cocoa powder
- 200 grams of granulated sugar
- 90 grams coconut oil, melted
- 3 large eggs, room temperature
- 1 ½ teaspoons vanilla extract
- 120 cup powdered sugar
In a large bowl, mix together – millet flour, rice flour, tapioca starch, xanthan gum, baking powder and salt, leave aside. Add sugar and cocoa powder to the mixer and mix briefly. Slowly shake in the coconut oil and stir well. Then eggs and vanilla extract are added to the bowl.
Very slowly mix the dry substances with the liquid mixture. When a uniform texture emerges, let rise for at least 2 hours or overnight.
Form small balls, about 2.5 centimeters in size, and roll them in powdered sugar. Arrange the cookies 5 centimeters apart. Bake in the oven at 180 degrees for 10-13 minutes.
Quick gluten-free recipes for vegan chocolate cookies
Ingredients
- ¼ cup coconut oil
- 115 grams unsweetened chocolate, melted (or any other of your choice)
- 1 cup palm sugar (or more to taste, any granulated sugar will work)
- ¼ cup vegan butter, palm shortening or other, melted
- ¼ cup applesauce or pumpkin puree
- 2 tablespoons chia flour
- 2 teaspoons vanilla
- ½ cup sorghum flour
- ½ Tasse Teffmehl
- ½ Tasse Tapiocamehl
- ¾ teaspoon sea salt
- ½ teaspoon guar gum
- ¼ teaspoon baking powder
- Chocolate chips to taste
Preheat your oven to 180 degrees. First, melt your chocolate and coconut oil, mix together and set aside. In a mixer, stir the butter and sugar well. Once it becomes creamy, add applesauce, chia flour, vanilla, and coconut oil-chocolate mixture. Whisk on high speed for a few minutes. Then set it to medium and shake in the baking powder, guar flour and sea salt.
If the dough doesn't seem thick enough, let it cool for 10 minutes - the chocolate and coconut oil harden the dough significantly. Form small balls with your hands, no thicker than 0.75 centimeters. Bake for 8-9 minutes. Allow to cool.
Quick gluten-free recipes – cookies with almonds and chocolate
Ingredients
- 1 Bag of Almond Butter
- 1/3 cup honey or maple syrup
- 1 No
- 1 teaspoon pure vanilla extract, gluten free
- 1/2 teaspoon baking powder
- 1/2 teaspoon sea salt
- 100 grams of dark chocolate, roughly chopped
- Sea salt, for sprinkling
- about 18 almonds for topping up if desired
Preheat the oven. In a medium bowl, beat together almond butter, honey (or maple syrup), eggs, vanilla, baking powder, and salt until smooth and creamy, about 2 minutes. Add 1/3 of the chocolate to the mixture. Drop tablespoon-sized balls of dough onto a baking sheet covered with parchment paper, top each cookie with extra chocolate chunks and an almond, if desired.decorate. Bake for 10-12 minutes or until the cookies turn lightly golden brown. Allow to cool thoroughly before consumption.
Quick gluten-free recipes – cookies with peanut butter for 90 seconds
Ingredients
- 1 1/2 cups peanut butter
- 1 large egg
- 1 cup sugar (half white, half brown)
Stir everything together well until the mixture becomes uniform. Form the cookies on baking paper with a tablespoon and press them with a fork if desired. Bake for 12 to 14 minutes. Allow to cool.
