Breakfast is without a doubt considered the most important meal of the day. However, there is often not enough time to make a healthy breakfast before work. For this reason, you often either only eat a small pastry on the way to the office or sometimes nothing at all. But you can also quickly prepare a delicious breakfast at home and give yourself a wonderful start to the day. In this article you will find many delicious breakfast ideas that are suitable for everyday life as well as for guests or for the weekend. The recipes are easy to make yourself and are worth getting up a few minutes earlier.
Quick breakfast ideas for everyday life
If you don't eat breakfast in the morning, you're making a big mistake. Breakfast provides the body with energy that you need especially in the morning. A healthy breakfast increases concentration and makes you fit and more productive. That's why eating in the morning is so important. If you don't have a breakfast habit, then you should form one if you want to lead a healthy life. The path to a regular breakfast in everyday life begins with getting up earlier.
Since there is often not enough time in the morning for a more time-consuming breakfast, we have collected some delicious breakfast ideas that are quick to prepare. Would you like onehot breakfastEnjoy in everyday life, then eggs are the quickest option. There are many suggestions with eggs that are ready in just a few minutes and still taste great. Scrambled eggs, for example, can be prepared quickly and easily and combined with various ingredients of your choice. So you can refine the scrambled eggs with bacon, cheese or fresh vegetables and make a more nutritious meal yourself in a flash. Other quick breakfast ideas include the different variations of toast with any topping.
If you prefer a sweet breakfast, then a cereal bowl is definitely the right choice for you. There are endless delicious breakfast ideas with muesli and can be prepared according to your personal taste. You decide for yourself whether you want crunchy muesli, oat flakes, quinoa, chia or another ingredient and can refine your own muesli bowl with fruit, chocolate or yoghurt as you wish. You can make a breakfast even quicker if you prepare the ingredients the previous evening.
If you are too lazy to chew in the morning, you can also enjoy a liquid breakfast. You may not be able to satisfy your hunger with a freshly squeezed citrus fruit juice, but a delicious smoothie is a completely different matter. Many delicious breakfast ideas for smoothies are made with nutritious ingredients such as bananas, kiwi, spinach, yogurt, milk or oatmeal and give the body enough energy until lunchtime. Of course, you can prepare or enjoy almost all quick breakfast recipes in the office, apart from the hot dishes.
Sweet recipes perfect for the weekend
In contrast to everyday life, you usually have significantly more time on the weekend to treat yourself and your family to a delicious breakfast. When choosing a menu for Saturday or Sunday morning, you can choose sweet or savory, or combine both.
If you want to start the day with a sweet treat, you can prepare a sweet breakfast. Pancakes are one of the most popular ideas for tasty breakfasts and are loved by young and old. You can enjoy some sweet pancakes with Nutella, honey and maple syrup, or combine them with yogurt and fresh fruit. Using bananas in place of flour makes the pancakes healthier and still gluten-free.
The simple poor knights, also known as French toast, are known worldwide and are one of the best breakfast ideas for the weekend. All you need is some bread, milk, eggs and a pan and breakfast is ready in just a few minutes. Poor Knights combine wonderfully with jam, honey and chocolate and are particularly popular with children.
If you have a waffle iron at home, waffles are definitely one of your weekend breakfast ideas. You can prepare waffles with sweet or savory dough and enjoy them with toppings of your choice. You decide for yourself whether with cream, chocolate, fresh fruit or simple yoghurt. Waffles are a good complement to coffee and bring a full enjoyment to your weekend.
For breakfast on the weekend you can surprise your family with a delicious homemade banana bread. The baking time for banana bread is usually around an hour, so this recipe is not considered very quick to prepare. If you are an early riser anyway, then this breakfast idea is perfect for you. You can alsovegan banana breadBake or prepare the recipe gluten-free.
There are many recipes for muffins that will give you a delicious start to the weekend. For example, you can bake the popular blueberry muffins, delicious chocolate muffins or try unusual recipes with ingredients such as pumpkin and carrots. Use dried fruits and nuts if you want to further refine your muffins.
Ideas for a hearty breakfast
If you need ideas for Sunday brunch, then a few savory treats are a must. If you are preparing breakfast for guests, you can bake unusual recipes from the oven in muffin tins. These can be, for example, savory muffins with cheese and bacon, or small omelettes with vegetables in muffin form. You can make a hearty breakfast with tomatoes, leeks and spinach.
Some of the best savory breakfast ideas that are quick and easy to make are sandwiches. With the right products, you can make a sandwich a real treat and even turn it into a healthy meal. As a delicious breakfast idea, we present this sandwich with salmon and avocado, which is refined with fresh lettuce and cream cheese. For bread, you can either use toasted bread slices or, if you have time, bake delicious rolls yourself. EvenLow carb rollsThey are not that complicated to make yourself and are perfect for the first meal of the day.
Many delicious breakfast ideas are made with simple ingredients but have a wonderful taste. If you want to refine a simple sandwich, you can prepare a fried egg or a poached egg as a topping for the bread. If the sandwich is made in a bun, a few slices of boiled egg go perfectly with it. Don't forget the vegetables either, because they give the sandwich some freshness and contribute to the good taste.
Eggs are one of the typical ingredients at breakfast because they keep you full for a long time and can be prepared in a variety of ways. Instead of the usual scrambled eggs from everyday life, you can prepare a delicious omelet on the weekend and fill it with toppings of your choice. The omelet can be prepared with bacon or ham, or vegetarian with just vegetables, for example tomatoes and olives. For a good omelette, it is important to whisk the eggs sufficiently. This makes it fluffy and tastes particularly delicious.
Healthy alternatives for a fit start to the day
Many delicious breakfast ideas are also healthy and are good for a balanced diet. If you don't want bread in the morning, you can use muesli instead. In order for your muesli bowl to be really healthy, you have to make a suitable mixture yourself instead of buying it from the store. Take oatmeal, various nuts and dried fruits, as well as fresh fruit. Top with yogurt or milk and enjoy this delicious breakfast idea.
Green smoothies are full of vitamins and with the right ingredients can keep you full for a particularly long time. Plus, you can easily take the smoothie to the office or enjoy it on the way home from work. You can prepare the nutritious drink according to your taste and all you need to prepare it is a stand mixer.
Everyone knows that fruit contains many vitamins and is therefore extremely healthy. That's why we recommend you try different fruit salads as delicious breakfast ideas. Whether with berries and bananas, citrus fruits or other combinations, the breakfast will be very fresh and delicious. If you enjoy the fruit on its own or with some low-fat yogurt, you'll have a low-calorie breakfast that can even help you lose weight.
If you like eating bread, you can also enjoy it with healthy toppings. It is best to use whole grain toast and definitely not butter toast. Avocado is perfect as a topping and can also be combined with other toppings such as fried egg, salmon or turkey ham.
You can even find many superfoods in the supermarket that are perfect for a healthy breakfast. Quinoa, for example, combines very well with milk, chocolate and any fruit and cheers you up even after the first spoonful.
In addition to quinoa, chia seeds have also become more important in recent years and are used in many diets. With chia you can find many delicious breakfast ideas and, for example, prepare smoothies, refine your muesli or make a delicious chia pudding.
Make regular breakfast a habit in your everyday life and take the next step towards a healthy lifestyle.
