If you want to eat healthier, you should reduce your consumption of carbohydrates. The energy that the body loses is in turn compensated for by lots of protein. In addition, you can also detoxify and even lose weight in this way. If you would like to try this type of diet or have been a fan of it for a long time and are looking for suitable recipes, we have something suitable for you today. We would like to introduce you to some delicious low carb cake recipes that you can all try out. From apple pie to cheesecake and muffins, some of the most popular variants are included. Enjoy it without feeling guilty about snacking!
Low carb cake recipes without flour
Sheet cake with strawberries
WerCarbohydratesIf you want to reduce baking costs, you should avoid regular flour and instead choose low carb cake recipes with coconut flour or similar alternatives such as almond flour. The following sheet cake is a great example of this and is great when a healthy cake is required. Here are the ingredients:
- 750g strawberries
- 100 g Butter
- 4 Owner
- 70 g coconut flour
- 100 g Goldleinsamenmehl
- 300 ml Sahne
- 150 ml water
- 110 g Xylit
- 2 TL Weinsteinbackpulver
Melt butter in a saucepan. In the meantime, separate the eggs and beat the egg whites until stiff. Mix the egg yolks with melted butter and xylitol in a separate bowl. Then add the two types of flour and the baking powder and work into a smooth dough. Now fold in the egg whites and spread the finished dough on a baking tray lined with baking paper. Press flat with your hands. You can get the surface nice and smooth with a wet spoon. Prick the base with a fork and bake in a preheated oven at 170 degrees for 20 to 25 minutes.
The coconut flour cake is served cold. So let the ground cool down before continuing. Cut the washed strawberries into small pieces. Then whip the cream until stiff and sweeten with xylitol if desired. Then spread the cream on the base. It is important that it has cooled down well. Otherwise the cream will liquefy. Then spread the strawberries on top and store the finished sheet cake in the fridge until serving.
Simple low carb apple pie
TheApple pieis already a popular variant. With the following low carb cake recipe, you can even prepare and eat it more often without adding unnecessary carbohydrates to your body. The cake recipe is rich in proteins and tastes exceptionally good at the same time. We have one of many low carb cake recipes below:
- 1 medium apple or two small ones
- 120 g Mandelmehl
- 50 g natural yogurt
- 50 g cream cheese
- 4 Owner
- 115 g Butter-Süßrahm
- 50 g vanilla flavored whey protein powder
- 2 tsp cinnamon
- 1 tsp baking powder
- 1 pinch of salt
Melt the butter in a water bath. In the meantime, peel the apple(s) and cut them into pieces. Remove the butter from the heat and let it cool slightly. Then mix in a bowl with the cream cheese, yogurt and protein powder. Next, stir in the eggs and then the almond flour. Finish the dough with cinnamon, baking powder and salt and finally stir in the apple pieces. Put everything in a casserole dish or baking dish and bake in a preheated oven at 180 degrees (top and bottom heat) for 30 minutes.
Low carb cheesecake
Cheesecakeare also very suitable in their original form if you want to bake low carb, because most recipes use no or very little flour and protein-containing products. Nevertheless, we would like to introduce you to a special idea for low carb cake recipes. This is particularly simple and is in no way similar to the original recipe.
- 100 g soft butter
- 400 g low-fat quark or cream cheese
- 4 Owner
- grated zest of half a lemon
- 10 ml sweetener
- 25 g protein powder
- 1 pinch of salt
All ingredients except the protein powder are placed in a bowl and mixed well for about 1 minute. Then add the powder and stir for another minute. Stir by hand or on low speed with the mixer. There should be as few bubbles as possible. The dough then needs to rest for another 20 minutes. In the meantime, preheat the oven to 150 degrees (top and bottom heat). Pour the dough into a greased baking pan and bake for 50 to 60 minutes. The cheesecake should be golden brown in color.
Healthy curd cake recipe with strawberries
A quark cake is actually a cheesecake. We will now show you a variant with a delicious nut base that is a little more complex, but still or precisely because of that tastes very tasty. So you have the choice and can choose one of the two low carb options at any timeRecipes for cakesChoose depending on how much time and desire you have for baking. But a low-calorie cake like this always makes you want more.
- 250 g low-fat quark
- 200 g cream cheese (0.2%)
- 200 grain cream cheese
- 6 medium eggs
- 125 g ground almonds
- 125 g ground hazelnuts
- 1/2 packet of baking powder
- 3 EL Xucker Light
- 1 handful of fresh strawberries
- 60 g Vanilla Protein powder
Instructions for delicious low carb cake recipes: Mix the almonds, hazelnuts, 1 tablespoon of sugar and baking powder in a bowl. Stir in a whole egg. Separate 3 more eggs, beat the egg whites until stiff, fold into the nut mixture and mix everything well. Line a baking pan with baking paper and distribute the dough evenly. Bake at 200 degrees for 15 minutes. In the meantime, prepare the curd filling:
To do this, mix the cream cheese, quark and the three egg yolks from just together. Separate two more eggs and beat the egg whites until stiff. Fold this into the mixture and mix well. Cut the strawberries into small pieces and add some to the mixture as desired. Mix in the remaining 2 tablespoons of Xucker Light and protein powder. Spread the quark mixture on the baked base and bake everything for another 30 minutes. Allow to cool and decorate with the chopped strawberries.
Low carb muffins with blueberries
The fruity blueberry muffins are a classic mini cake. If you are also a fan of them, but want to prepare them with fewer calories and are looking for coconut flour recipes, you can use the following recipe. The low carb cake recipe can be prepared with soy flour. Low carb cake recipes like this are also suitable for parties as finger food.
- 125g blueberries
- 100 g Butter
- 2 Owner
- 100 g Xylit
- 50 g Goldleinsamenmehl
- 50 Coconut flour
- 30 g Whey Proteinpulver
- 5 tbsp water
- 3 tsp baking powder
For thisLow carb recipeFirst melt the butter for the cake. In the meantime, mix both types of flour, baking powder, xylitol and protein powder together in a bowl. Add butter to the just mixed dry ingredients and knead into a dough with your hands. In a separate bowl, break the eggs and add them to the dough along with the water. Finally, fold in the fresh or drained blueberries and divide the batter into muffin cups. To do this, form small balls of dough and press them into the mold. Preheat the oven to 175 degrees and bake the muffins for 15 minutes. Serve them cooled and dusted with powdered sugar. Muffins as low carb cake recipes can be baked with any fruit.
