Fresh tomatoes are a favorite of many of us and for a good reason – they contain vitamins and minerals and they are so delicious! You can make tomato juice yourself and drink it immediately or save it for later use. Here you will find quick recipes for the healthy and refreshing drink.
Among the health benefits of tomatoes is the reduction of certain types of cancer due to lycopene, which is present in this vegetable. The delicious vegetable can also help with cardiovascular diseases. Tomatoes can be used in more than just salads and soups. A homemade juice is perfect anytime! Tomato juice can improve eye health, and the carotenoids found in juice act as powerful antioxidants that reduce inflammation. Natural tomato juice is known as a superfood due to its mineral and vitamin content. It contains important nutrients such as vitamin K, vitamin B5, B1, B6, B2, B5, B3, vitamin A, iron, magnesium and phosphorus.
Make your own quick tomato juice for immediate use
You can make tomato juice with or without a juicer using one of three methods: blending, grating or juicing. The homemade tomato juice isprepared in just a few minutes. First wash the vegetables well and pat them dry. Avoid bad and soft vegetables, only healthy tomatoes are suitable for your juice so that you get an excellent taste.
Use a juicer for fresh tomato juice
This is an extremely quick and easy way to make homemade tomato juice from fresh vegetables.
- Cut the tomatoes into pieces so that they fit into the chute of your juicer.
- Insert them slowly into the juicer and the device will automatically remove the skin and seeds from the juice. So your juice is ready.
Make your own tomato juice with a blender
For this recipe you will need to cut the tomatoes into large pieces. It's quick and you can drink your juice fresh.
- Puree the tomatoes until the mixture is smooth.
- Pour the mixture from the blender into a colander and allow to drain. Remove as much juice as possible. Enjoy!
Squeezing tomato juice with a grater
This variant is machine-free and works in a similar way to making cucumber juice. However, it is a bit troublesome to make the juice using a grater.
- You can simply grate the tomatoes and hold the grater in a bowl to catch the juice.
- Now line a sieve with a cheesecloth and place the grated tomatoes in the cheesecloth. Form the cloth into a bundle and squeeze out the juice. It's so easy to make your own tomato juice.
It's easy to make your own tomato juice for canning so you can enjoy it later. Try this recipe.
Ingredients:
- fresh tomatoes
- Water, about 200 g
- 1 teaspoon salt
- 1/2 teaspoon onion salt
- 1/4 teaspoon celery salt
Instructions for preparation:
- Wash the tomatoes, core them and cut them into pieces.
- Place the tomatoes and water in a large stock pot and bring to the boil.
- Strain through a sieve and discard the seeds and skin.
- Return the juice to the stockpot and bring to a boil again, adding salt, onion salt and celery salt.
- If you want to can the juice, add 2 tablespoons of lemon juice to sterilized canning jars. Add tomato juice, leaving about 2 cm at the top.
- Store it in a cool, dry place and you can enjoy the juice for up to two years.
When to drink the delicious juice
It's a good idea to drink tomato juice first thing in the morning because the acidity of the tomato promotes the production of stomach acid, which is necessary for digesting food.
Also interesting:Cook down tomato sauce: Simply preserve fresh tomatoes
How to store the juice
Once opened, tomato juice can be stored in a sealed container in the refrigerator for five to seven days. It can also be frozen. Tomato juice starts to smell different when it goes bad, so keep checking.
How to use tomato juice
Tomato juice can be used in so many ways! Here you will find several recipe options to use your homemade tomato juice, including:
- If you make your own vegetable stock, you can add some tomato juice to enhance the flavor.
- There are different ways to enjoy homemade tomato juice with other ingredients: orange, carrot, pear, melon, cucumber, ginger, etc. Sweeten it with a little sugar or honey if you want.
- Mix a little tomato juice into thatDrink of your choicefor a pleasant sour taste.
- Leftover tomato juice is ideal for refining rice and grains, such as: B. Mexican rice to enhance the flavor. The same goes for pasta.
- Use your tomato juice for a homemade Bloody Mary. Add carbonated water or sparkling lemonade to the Bloody Mary.
- You can add chili of your choice to the juice depending on how spicy you want it.
- You can add the juice to gazpacho.
