Aronia juice is both nutritious and tasty - it's the perfect drink. This juice has a wonderfully spicy taste and is rich in antioxidants, vitamins and minerals, which is why it is so healthy!
The fruits of the aronia bush, also called aronia berries, are deep purple in color. The aronia bush, native to North America, is a deciduous plant. Discover the recipe for a healthy juice below.
You can find instructions for making aronia juice here so you can make the drink yourself.
Ingredients
- 400 g Aronia berries
- 500 ml water
- 100g sugar
- 1 tablespoon lemon juice
preparation
1. First you need to clean the aronia berries. Most grocery stores and health food stores carry aronia berries. You can also obtain them via the Internet. Remember to clean the berries before juicing them. To do this, simply run cold water over the berries in a sieve. You should let frozen berries thaw before juicing them.
2. The berries should be placed in a juicer. If you don't have a juicer, you can use a blender instead. Place the berries in a blender and process until completely smooth.
3. After juicing the berries, fill the juicer with water. You can adjust the juice concentration by adding more or less water. The correct ratio of water to juice is one to one.
4. After that you should add sugar. How much sugar you add is entirely up to you. Start with 100g sugar and taste before adding more. More sugar may be needed to blend the berries well in the blender.
5. Finally, pour fresh lemon juice into the juicer. You can add as much or as little lemon as you like, but we recommend starting with half a lemon. You can always sweeten the juice if it is too sour for you. Mix all the ingredients again - you can also add a few ice cubes.
6. Now it's time to enjoy the freshly squeezed juice. If you want, you can use a lemon slice as a decorative element in your glass. For extra flavor, you can throw in a mint leaf.
How to prepare an aronia liqueurfind out here!
