In principle, food represents energy, as everyone is aware of. However, food should be given more attention and enjoyed. The purer the food we consume, the cleaner and healthier our bodies are. She has that tooveganNutrition to the goal. It combines taste, appearance and quality to do something good for the body. To match this, we have the following delicious andvegan cake recipewithoutBakeprepared for you that only takes a short time. You definitely won't feel guilty after consuming this dessert because only natural products are used. Why not try it out now?
Vegan cake recipe – the ingredients
– 180 g almonds (soak in water for 8 hours in advance)
– 1/2 packet of dates
– some avocados
– 2-3 tablespoons coconut oil
– 2-3 tbsp agar-agar (or pectins as a substitute, but changes the taste)
– 3-4 tbsp sweetener (preferably fructose, maple syrup, agave syrup or stevia in powder form)
Vegan cake recipe – dates as an ingredient
–Vanillaas a flavor (preferably a pod)
– Soy, oat or coconut cream for cooking
– 1 teacup almond milk
– Juice of half a lime
– 50 g raw pistachios
– 12-13 raspberries to decorate
Vegan cakesRecipe – The preparationof the cake base
1. For the vegan cake recipe, first chop the almonds. The dates in turn are washed. If desired, the skin can also be removed. Then puree with approx. 250 ml of water and add the mixture to the almonds. Mix both together well. If the mixture is too thick, you can add a little more water.
Coconut oil for the vegan cake
2. The coconut oil used for the vegan cake recipe gives the cake base a delicious aroma and at the same time makes it firm when it cools down and hardens. Melt the fat in a water bath. Then mix this with the almond and date mixture. Grease a springform pan with coconut oil. Distribute the base mixture evenly and press it in gently with your hand to avoid any air inside.
Cake creamfrom vegan products
3. Vegan cake recipe – Soak the agar-agar in 30 ml of water. In the meantime, wash and deseed the avocado and place it in a blender with the lime juice and the selected sweetener. Add 250 ml cream, almond milk and vanilla and puree until smooth. Dissolve the agar-agar in a water bath and then put it in the blender. Mix briefly to mix well with the other cream mixture. Pour the finished cream onto the base and spread it evenly and smooth it out. Then put it in the fridge for about 30 minutes so that the cake sets. The vegan cake recipe is almost finished.
Idea for cake decoration
4. For the last part of the recipe, chop the pistachios and decorate the cake with them. Patterns or even words can be written. If desired, add a few more slices of lime and the raspberries. These can also be replaced with any other fruit. The vegan cake recipe is now complete!
Vegan cake version with strawberries and pistachios
Vegan cake recipe - idea made from coarsely chopped pistachios
Finely chopped pistachios to sprinkle on the vegan cake
Recipe found on zdravjivot.org
