Prepare zucchini quiche without soil

A quiche is one of those dishes that probably nobody can resist. But although this French specialty can be prepared so versatile and tastes so wonderful, many do not dare to prepare them themselves. The reason is usually the associated soil. And we would recommend that you try the classic recipe because the production of the dough is really not difficult. However, we would like to offer you an even simpler option today, a quiche without dough. AndSince zucchini season is, it is specifically about a zucchini quiche without floor. Try one of the three delicious recipes!

Zucchini quiche without a floor with tomato and mozzarella

Our first recipe for zucchini quiche without floorincludes two types of cheesethat make the vegetable cake even more tasty without dough, while the tomatoes provide a juicy texture. If you want, you are welcome to experiment with the cheeses and try out others from time to time. How about mold cheese or feta, for example?

For 8 pieces:

• 1 medium -sized tomato, cut into slices
• olive oil
• 1 zucchini, cut into slices
• 3 spring onions, cut into slices
• Kosher salt and pepper
• 1 TL paprika powder
• 55 g grated Mozzarella
• 2 tablespoons of grated parmesan
• 3 large eggs, smashed
• 160 ml of lean milk (or normal)
• 1/4 tsp baking powder
• 55 g Mehl
• 2 1/2 tablespoons of fresh, chopped parsley

Heat the oven to 175 degrees. Spread the tomato slices on kitchen paper, sprinkle them with a little salt and let them pull it for a while. Then dab them with kitchen paper. In the meantime, heat 2 tablespoons of olive oil in a pan, add the zucchini and spring onions and season with pepper, salt and half a teaspoon of the pump. As soon as the vegetables are soft and finished (the zucchini should get brown spots here and there), put it in an ovenproof, greased shape. Distribute the tomatoes and then the Mozzarella and Parmesan.

Then prepare the filling for theVegetarian zucchiniQuiche without floor. To do this, mix the eggs with the flour, milk, the rest of the paprika powder, baking powder and parsley in a bowl and add this liquid to the other products in the baking pan. Bake the zucchini tomato quiche for about 30 minutes. Before you cut them later, let them cool down for 5 to 7 minutes.

Zucchini-corn quiche without floor

This vegetable quiche combines corn and zucchinis as well as aromatic,Fresh spicesFor a real taste explosion. The vegetable cake gives the two vegetables a certain sweetness that fits perfectly with the actually hearty character of the quich.

For 8 portions:

• 4 Butter
• 50 g diced onion
• 400 g corn from the can
• 1 Roma-Tomate
• 2 large zucchini, cut into very thin slices
• 1 tablespoon of fresh, chopped basil
• 1 tablespoon of fresh, chopped oregano
• 1/2 teaspoon salt
• 1 teaspoon of chopped garlic
• 450 g grated Mozzarella
• 4 eggs, smashed

Heat the oven to 190 degrees. In the meantime, melt the butter in a pan and then fry the onion, the garlic, the zucchini and corn and take the pan from the hob for about 5 to 10 minutes. Stir the spices and halfMozzarellasUnder and add the tomatoes and eggs. Sprinkle the rest of the mozzarella over it, cover the pan with aluminum film and let the zucchini quiche rest without floor for 20 minutes. Then remove the film and bake the vegetable cake without a floor for another 5 minutes or until it begins to get brown. After the cake has cooled for 15 minutes, you can cut it.

Potato quiche without dough and with feta

For you as a real GermanJust belong to potatoes? No problem, because with this recipe for potato zucchini quiche without a floor you get exactly that! The potatoes serve as a replacement for the dough. The fast dough alternative is baked and forms a delicious crust for the filling.

For 8 portions:

• 450 g potatoes, grated
• 1 tablespoon of olive oil
• 1/2 teaspoon salt
• 1/2 TL Pfeffer

For the zucchini filling:

• 3 owner
• 1 protein
• 160 ml of low -fat milk
• 3/4 teaspoon smoked paprika powder
• 1/2 teaspoon salt
• 1/4 TL Pfeffer
• 175 g grated zucchini
• 100 g hacked tomato
• 35 g crumbled feta
• 1 spring onion, cut into thin slices

Heat the oven to 220 degrees and grease a round baking dish. Put the grated potatoes on a tea towel, wrap them up and press out the excess liquid. Then mix it with the olive oil, salt and pepper in a bowl and distribute the mass in the mold. Press the potatoes and also shape a edge. You bake this dough alternative for 17 to 20 minutes or until the potatoes start to change golden brown. In the meantime, you can prepare the filling for the potato zucchini quiche without a floor:

Reduce the temperature to 190 degrees. Mix the eggs, egg whites and milk in a bowl and then stir in the paprika powder, the pepper and the salt. Then lift the zucchini and distribute the finished mass over the potato crust. Then distribute the tomatoes, the feta and the spring onions, whereupon you bake the zucchini quiche without floor for 25 to 35 minutes until the mass begins to discolour. After a cooling time of 10 minutes you can cut the vegetable cake.