There are many things you can do to keep your hair shiny, healthy and improve your hair care routine. But there are also some common hair care mistakes that ruin hair and damage the hair structure. We've put together a list of the worst of them that you should avoid at all costs.
What are the most common mistakes that ruin hair?
The hair care mistakes lead to damaged strands that lack moisture, shine and more. We'll introduce you to the most common mistakes you should stop making to keep your hair in top shape.
Washing your hair too often
The optimal number of hair washes is 2-3 times per week. Washing your hair more often disrupts the natural oil balance and can cause the scalp to produce more oil or leave the hair dry and dehydrated. But washing your hair too rarely also has negative effects. The buildup of dirt and oils causes the scalp pores to become clogged, which can sometimes lead to hair loss. Stick to the optimal number to keep your hair healthy and shiny.
Ruining hair: Towel dry
Drying your hair with a towel seems like a good idea, but it depends on how you do it. If you rub it vigorously with the towel, the wet strands, which are very elastic and delicate, may simply break. It is best to use a cotton T-shirt or a microfiber hair wrap, twisting it into a towel turban that is not too tight to get the moisture out of the hair. Or just let your hair air dry if you have time.
Brush or comb your wet hair
Wet hair is much weaker and particularly susceptible to breakage. Brushing your wet hair or even just combing it with your fingers will cause severe hair breakage and unnecessary hair loss. To prevent this, brush them before you get in the shower or wait until they are almost completely dry after showering.
Going to bed with wet hair
A long shower before bed is so relaxing. But if you go to bed with wet hair, the combination of moisture and the warmth of the pillow creates the perfect breeding ground for fungi and bacteria, which can lead to dandruff and other scalp diseases. Always dry your hair before going to bed to avoid further problems and keep your hair healthy.
Using too much dry shampoo
Dry shampoo helps to instantly make unwashed hair look more voluminous, thick and oil-free. However, if you use too much of it, it can do more harm than good as it doesn't actually remove the impurities and clogs the hair follicles. Try to limit the use of dry shampoos to once a week to avoid further ruining your hair.
Styling your hair in tight hairstyles too often
Updos and ponytails are currently very trendy. However, the bad news is that these looks ruin hair. They contribute to the hairline receding and dents appearing in the hair. For this reason, it is important to try to change your hairstyle every now and then and not wear these trendy looks every day. Also, be sure to always let hair dry before putting it into a ponytail or bun.
Not providing your hair with enough moisture
Dry hair is one of the main reasons for hair breakage. IfYou under dryor damaged hair, use a deep conditioner to provide your hair with extra nourishment and moisture.
Always apply the conditioner to the lengths of your hair because the hair near the ends is older, drier and needs more care. Avoid the hair roots as this leads to excess oil and damages the hair.
Forgot the heat protection
Heat protection is essential when styling with heat tools to create a protective layer between the hair and the extreme heat. The best thing about these products is that they not only protect the hair but also leave it looking smooth and shiny. Make sure your product is fully absorbed into the hair before applying the hot tool. AndOf course, don't forget UV protection, as exposure to sunlight can also damage hair.
Use cotton pillowcases
Most people sleep on cotton pillowcases because they are the cheapest. However, cotton is absorbent and absorbs all of the natural oils from your skin and hair. Luckily, there is a simple solution to this problem.
It is best to opt for silk or satin pillowcases, whose smooth surface ensures that the hair is less tangled, does not form knots and retains moisture during the night.
