Rosemary water for the hair is the new tictok hit that is currently going viral. The magical mix occurs in every filmed hair care routine, and everyone seems to swear that it makes hair softer and shiny. Some even claim that rosemary water also promotes hair growth. EvenHenry Cavill (known as Superman) is even a big fan of rosemary water. We are always a little skeptical when it comes to trusting Tikok and celebrities, so we have researched what research says and what advantages rosemary water really brings.
What are the advantages of rosemary water for hair?
There are thousands of tictokers who swear that they have got longer, stronger and shiny hair with rosemary water. But is that true? Is this water the secret for healthy, beautiful hair? Obviously it's not just oneTIKTOK play.
What makes it so effective is the essential oil in rosemary. Rosemary oil is a natural remedy, the positive effect of whichTreatment of the hair lossas well as scientifically proven on the health of hair and scalp. Not only can it promote hair growth, but also keeps your scalp healthy. And as we always say: healthy hairStarts with a healthy scalp.
Rosemary contains up to 78 percent 1.8-cineol (Eucalyptol), which improves blood flow to the scalp-this means that more oxygen and nutrients get directly to the hair follicles, which in turn promotes healthy hair growth.
Eucalyptol (1,8-cineol) is an essential oil that occurs in large quantities in a variety of plants and often in the production of cosmetics, to improve percutaneous penetration of medicines (such as the substances penetrate the dermis), as decongestant means for the nose and against cough. Eucalyptol was used to treat bronchitis, sinusitis and chronic rhinitis as well as for the treatment of asthma.
Rosemary also has a strong antimicrobial, anti -inflammatory and antiseptic effect. In addition, this wonderful medicinal herb is effective against Candida Albicans - a yeast type caused. Therefore, it is a useful home remedy for the treatment of dandruff, itching and scalp irritation.
Here are the best advantages of rosemary for your hair at a glance:
- promotes hair growth
- calms a itchy scalp
- helps with greasy hair, reduces sebum production
- Makes the hair shiny
- Strengthens the hair shaft
- Fights the scalp mushroom infections
- Removing dandruff
Can rosemary water really promote hair growth?
Let us go into a little closer to how rosemary water promotes hair growth, because that seems to be the most requested advantage. The same applies here: the water can make your hair longer, but how? It can boost hair growth by inhibiting hormonal changes that lead to hair loss that improves blood flow to the follicles, acts as antioxidants and relieves inflammation on the scalp.
In contrast to other natural hair growth agents, there is evidence that rosemary water actually improves hair growth. A study on mice showed that rosemary blatte extract can reduce the conversion of testosterone into the form that contributes to hair loss and can block the hormone receptors in the follicle. It is also assumed that it expands the blood vessels and improves blood flow to the scalp. Its antioxidative, anti -inflammatory and antifungal effect is also intended to improve the health of the scalp and strengthen hair. The majority of the studies actually deal with the effect of rosemary oil.
Rosemary turns the hair darker
This aromatic herb is also known to color gray hair darker and to slow down the appearance of gray hair. Due to its high content of antioxidants, it starts free radicals and hydrogen peroxide, which are responsible for graying and thinning the hair. Rosmarin revitalizes the hair, removes product and limescale and makes it shiny and soft.
Which hair types benefit most from the use of rosemary water?
Although rosemary water promotes hair growth, some use more benefits from the application than others. Those who have to deal with thinner hair due to hormonal influences or increasing age can benefit most from the use of rosemary oil. It can also help reduce inflammation caused by dandruff.
Are there types of hair that shouldn't use it?
Experts warn against using rosemary water together with oral or topical medication for hair loss. There is no data about the safety of the combination of rosemary water or oil with other hair growth agents such as minoxidil. If someone already uses an oral or topical medication for hair loss, they should not also use rosemary water without consulting a doctor.
There is also no security data for pregnant or breastfeeding women or in children, so that these groups should avoid the application. In addition, people with sensitive skin should be careful when using rosemary water for their hair. People with allergies or sensitive skin should carry out a patch test by applying the rosemary water to their jaw section for five nights to test whether it comes to irritation before applying it to the scalp.
Rosemary water as hair water or rinsing
When it comes to getting the best out of the rosemary water for your hair, consistency is the key to success. You will probably not see results overnight, so don't be discouraged. It will take some time for the elixir to have its effect on her hair. In a clinical study, it took six months for a significant benefit.
Make rosemary water yourself: This is how it works!
The best known way of using rosemary water is in the form of a hair rinsing. You can also use the tincture as a leave-in-spray. We will explain the individual steps to you to take rosemary water ourselves.
Ingredients:
2 cups of water (about 500 ml)
2 fresh rosemary or 1 tablespoon of dried rosemary
(optional) 1 teaspoon of vegetable glycerin
(optional) 100 ml of apple cider vinegar
Pyrex measuring cup or mason jar (500-700 ml)
small saucepan
*If you naturally want to cover gray hair, prepare a stronger rosemary from 4 tablespoons of rosemary per 1/2 liters of water.
- First prepare the rosemary: Leave 2 fresh rosemary wines pull in 3 cups of boiling water for 20 minutes.
- Let the rosemary stud cool down completely after pulling and then leave it in a Pyrex measuring cup.
- Now add 1 teaspoon of vegetable glycerin (this is added as a moisturizing ingredient).
- Your DIY-Rosmarin hair rinsing is ready!
Application of hair rinsing
Wash your hair with your normal shampoo as usual. Press the excess water out of your hair. Pour or spray the rinsing on your entire hair and concentrate on the hair roots and the scalp. Let the mixture work for about 15 minutes or longer. As you are waiting, you can shave or make a body peeling. Then rinse thoroughly or leave in the hair as intensive care as required.
Tipp: You can use a spray bottle for easy application. You can find them in cosmetic shops or online.
Notice: Rosemary color the hair darker. Blonde women should use the mixture with caution and do not leave it on for more than 5 minutes.
storage: This amount ranges for at least 2 to 4 applications, depending on the length of the hair. Keep it in the refrigerator between the applications - it can be kept for up to two weeks. If it is ice cold and in the middle of winter, add some hot water to heat the hair water before use.
To aRosmarin-forkTo manufacture, you can mix a drop of essential rosemary oil with six drops of coconut oil or olive oil, then massage into the scalp and let it work overnight. Wash the hair treatment off the next morning.
How often should you use this rosemary tincture?
Rosemary water has an effect if it is used consistently over at least 6 months. Depending on which results you achieve, you can apply it 1 to 2 times a week or 1 to 2 times a day.
Since this water -based spray is, you shouldn't use it if you smooth your hair. However, it is perfect for wavy and curly hair.
Which other herbs can I add this hair rinse?
It depends on what effect you want. In the following we listed the herbs according to their properties. So if you create a hair rinsing, pay attention to a balanced ratio of nourishing and astringent (collecting) herbs. For dry hair, use more nourishing herbs and greasy hair more astringent herbs.
To darken the hair:Sage leaves, black tea, cloves
For dry hair (nourishing and moisturizing):Eibi root, Bockshorn clover seeds, licorice, lavender, thyme, chamomile flowers, sage
For greasy hair (astringent and balancing):Lavender, peppermint, lemon balm, nettle, penny, black tea
