With a new year upon us and an April that finally feels a little more normal, there seems to be a sense of hope in the air. We dare to dream of better days and after 2 years of the pandemic, we can all use a little mood booster. It's no secret that our choice of outfits can influence and improve our mood. The fashion world has now recognized this and a number of designers have focused on bright colors and exciting patterns in their collections for the coming season. While most fashion trends focus on looking good, Dopamine Dressing as a 2022 fashion trend is all about feeling good and happy in our clothes. Would you also like to know how you could lift your mood with your outfits? Then read on and find out exactly how this works.
We don't know about you, but we're getting tired of dark winter outfits. Whether playful dresses, skirts or cool onesBaggy Pants– the fashion trends for spring 2022 are more diverse than ever before and the extravagant styles ensure a lot of good mood. Our outfits are probably the easiest way to improve our mood and this is exactly the principle behind dopamine dressing as a fashion trend.
First things first: What is dopamine? It is a hormone responsible for transmitting signals between the nerve cells of the brain. When we feel happy, our brain releases dopamine and that is why dopamine is also known as the happiness hormone. Even a hug or a delicious snack can lift our mood. Then why shouldn't our outfit also provide a little dopamine rush? So dopamine dressing as a fashion trend 2022 means using fashion as a tool to improve our mood. There are no specific styling rules. The only important thing is that you wear the colors and patterns that make you happy and drive away the bad feelings.
How do colors affect our mood?
We all know that colors have a huge impact on our psyche and mood. It is not for nothing that color therapy has been used to treat various diseases for centuries. Back in 2012, two scientists looked at the influence of clothing on psychological processes. The study participants were asked to wear a white coat. Half were told they were wearing a doctor's coat and the other half were told they were wearing a painter's coat. The result was very surprising. The participants in “doctor’s coats” had significantly more self-confidence than the other group.
This means that what we wear has a huge impact on our psyche. And that's not all: when we feel good in what we wear, other people also perceive us in a much more positive way. Emotions and colors are strongly related to each other. For example, blue has a calming effect on the mind and body, while yellow represents optimism and joy of life. However, dopamine dressing is not just about the colors themselves, but about the feelings you associate with them. After all, each of us has at least one item of clothing in our closet that can be used immediately when we're in a bad mood and quickly banishes it.
As we said, Dopamine Dressing as a 2022 fashion trend is all about wearing colors and patterns that make us happy. And what keeps you in a good mood after the long and dreary winter? Light shades of course! Colorful and bright colors as well as playful patterns feel wonderfully refreshing in the spring and are real mood brighteners. Designers have also recognized the positive effect of colors and rely on bright and radiant color nuances for their collections. Pink, purple, light green and sky blue are particularly popular this season.
Dopamine dressing as a fashion trend comes as a direct result of the pandemic and the associated restrictions that we should live with. After spending the last 2 years in our sweatpants, the trend is a celebration of hope. But of course this is always a little subjective. Since everyone has different tastes, the trend can be interpreted differently. For some, for example, wearing black or gray might actually bring more joy than neon pink - and that's because of our personal associations with certain hues. So it's up to you to decide how bright and colorful your outfit will ultimately be.
This is how dopamine dressing can be implemented as a fashion trend
Okay, we have already explained to you the theory and basic idea behind dopamine dressing as a fashion trend. But now you're wondering how you can implement the idea? Very different! The best thing about the trend is that there are no specific styling rules. Absolutely anything you like is allowed. Do you like subtle and simple looks and bright outfits are not for you?
Then you can, for example, create a subtle color accent with a colorful handbag or a scarf in playful patterns. Unusual and statement accessories give even the simplest jeans outfit an exciting touch and are real eye-catchers.
Do you love experimenting with your outfits and attracting attention? Then you are in good hands with dopamine dressing as a fashion trend! Whether cloth trousers, skirts, trouser suits or cool blazers in eye-catching colors and patterns – the sky is the limit! So let your creativity flow and wear what always makes you smile.
But it's not just the color nuances that are important when it comes to dopamine dressing. The cuts and fabrics also play a crucial role and can influence our mood. After all, styles and tastes are always different. While some people prefer to wear pants suits, others feel more comfortable in airy dresses or casual jeans.
