Ideally, a good bra should not be noticeable when worn and should be almost invisible. But poorly fitting bras that scratch, constrict and simply don't fit properly are unfortunately more common in everyday life. Because finding the right bra is not that easy. Different factors such as the cup shape, the underbust band, the shape of the underwire or the width of the straps are crucial for a good fit and a beautiful look.
Determine the correct bra size
Every woman has this question from time to time. But in the end, the bra size often remains just a vague guess and is one reason why the item of clothing is anything but invisible. In Germany, the bra size is made up of 2 components: the chest circumference (e.g. 75) and the cup size (e.g. BC).the sizedetermined? The correct cup size is determined from the difference between the chest circumference minus the underbust width. When measuring the chest circumference, the tape measure should be placed at the highest point of the chest to ensure a correct measurement.Clear tables can helpto quickly find out your own size based on the measurements taken. But even when it comes to bra size, nothing lasts forever. The body is constantly changing and so is the size of the bra.
Spoiled for model choice
When a woman enters the lingerie store, she is overwhelmed by an abundance of beautiful models and sophisticated cuts. Not only is it difficult to decide on a variant, but you also have to find out which model is the right one. Of course, tastes and needs are different. For example, triangle bras without underwire or strapless models are suitable for a small bust, as the supportive properties can be neglected here. If you have a larger breast, bras with a supportive effect are more advisable, as they also relieve the strain on your back. Emphasis should be placed on models with wide, comfortable straps and a well-fitting underbust band. One canMyth refutedbe: Even women with a large bust can do without the annoying underwires and choose a well-fitting version.
The be-all and end-all when choosing a bra: straps, underwires, etc.
Choosing the right straps and underwires is not only essential for a beautiful appearance, it can also prevent or eliminate health problems. Aaching back, tension in the neck area or even skin problems can definitely be caused by a (wrong) bra. Voices from the fashion and health sectors are now also being heard advising a “bra-less” life and urgently pointing out wearing comfort. A few small rules will help you make the right choice:
· How can cups that are too small or too large be avoided? Rule of thumb: The cup size is a relative measurement, because cups with the same designation (e.g. A) also become voluminous as the underbust circumference increases. This means that the smaller the band, the larger the cups and vice versa.
- The bridge, the band between the shells, should lie optimally flat against the body. If the bridge sticks out, the cup size is too small. In this case, the bra can start to chafe.
- When do the straps fit correctly? Rule of thumb: The straps should be parallel or slightly V-shaped on the back. The wrong bra straps can cut unpleasantly into the skin, cause tension or even headaches and back pain.
- An underbust band that doesn't fit properly also leads to back pain and tension. But it's not just the right fit that's crucial, but also the right material. Soft, supple or breathable fabrics such as cotton or microfiber are advisable.
With or without?
Admittedly, the best way to turn the bra into an invisible item of clothing is to not even have it. However, there are times such as: B. during and after pregnancy or during sport, where it is advisable not to wear a bra for health reasons. Otherwise, the respective situation should of course be taken into account,whether the item of clothing can be left out. But caution should generally be exercised if you have a large bust, as large breasts can weigh a lot and cause back pain and poor posture. A bra that is very comfortable to wear can help. Ultimately, it remains an individual decision that should depend on the respective body and posture.