Nail care tips – healthy nails with the right care

In addition to the visual design of nails with subtle or unusual designs, nail care is always an important routine. Today we will give you a few nail care tips for beautiful and well-groomed nails.

The appearance of our nails and our skin are influenced by our diet. Vitamins A and B as well as the micronutrient iron are important building blocks of the nail structure that should be adequately consumed with a balanced diet. In the event of deficiency symptoms, preparations can also be used, if possible after consultation with a doctor.

The consequences of nutrient deficiency and illness are diverse. Kick quite oftenwavy nailson: The cause of this can be a deficiency but also infections that have weakened the immune system. If it occurs permanently, poisoning by metals or excessive use of medication should also be considered. In this case, consult your doctor.

In addition to these indirect influences, the wrong manicure can also lead to damage such as discoloration or injuries to the nail bed and cuticle. Typical mistakes include shortening the nails too much and resulting injuries to the nail bed. Often the instruments of a nail cutter or classic manual instruments are not used correctly. For example, the cones of an electric nail file are used to remove ingrown nails - a cutter would be better here. Onwww.manikuere-set.netFor example, there is a wide variety of offers for electric and manual nail care sets.

In addition to general criteria for healthy nails, such as a good supply of nutrients and good health, direct care of the nails is crucial.

Similar to skin, a nail can suffer from too little moisture. The result is porous nails. Nail cream and nail oils can serve as a remedy, as they provide the nail with nutrients in addition to lots of moisture and grease. Typical ingredients are plant oils such as the jojoba bush, vitamins and antioxidants. If you don't have a special cream on hand - use skin cream. In addition, it is important to ensure a high fluid intake (at least 2-3 liters of water per day)!

Although nail polish and therefore nail polish remover are essential for the ladies of creation, this also contributes to a porous and sensitive nail. When buying, look for nail polish removers that are as acetone-free as possible and contain natural active ingredients.

In principle, hand and toenails can be treated with both a classic manicure and pedicure set and an electric nail cutter. Working with the milling cutter is advantageous due to its many attachments and associated possible uses.

You can get cheap models for €10 at the drugstore - but it's better to spend a little more. High-quality electric manicure sets have more functions such as stepless speed regulation, LED lights and better and more durable attachments.

There are usually 3 types of attachments: cutters, cones and discs. Cylindrical attachments for replaceable sandpaper are also occasionally included. The attachments are also often used for foot care.

The plates made of sapphire, sometimes also diamond, are used in the first step to shorten the nails. There are usually 2 discs: The coarse disc with stronger particles is specifically intended for long or particularly thick nails (toenails). Within a few seconds you can greatly reduce the nail.

Then use the fine disc for “fine tuning”. This reduces the risk of injury and makes it easier to shape the nail.

As with teeth cleaning, the surface needs to be smoothed after the actual treatment. Due to the rough processing with the disc attachments, rough and sometimes sharp areas are inevitable - the risk of tearing is increased, it doesn't feel good and the difference is also visually noticeable. The felt cone smoothes the nail and gives it a chic shimmer.

Unlike the disc attachments, the sapphire cones can be placed on the nail at many angles. Whether horizontal or at a sharp angle, you can remove the surface freely.

The thin cutters reach difficult places easily.

With the so-calledFlame cutter, which has a cone-shaped head end, you can treat ingrown (and often painful) areas. Be careful when penetrating the indentations or have it done professionally at a nail salon.

TheCylindrical milling cutterhowever, has a cylindrical head. This can be used for sensitive nails and woody nails for careful shortening and straightening.

He is also often thereSapphire cutter. This is used to remove layers of skin such as corns and calluses. His head is spherical.

After the manicure, it is a good idea to wipe your hands and apply cream again and push back the cuticles with a skin pusher.