Only the best for our hair! Our beauty routine does not only include the dailyOr make -up, but also the treatment of our hair. Because we want one thing above all: shiny and healthy strands. Unfortunately, the reality often looks very different for us - many suffer from a brittle and brittle hair. But what is the magic formula? How do we get such beautiful, shiny hair and do we have to invest in expensive beauty products? It is often stated that it is due to the wrong temperature.
That's why you should wash your hair with cold water
Many women roar the head hair at hot temperatures, which strains it and makes them dull and brittle. So rather put on cold water instead? What happens when you wash your mane regularly cold, you will find out now.
1. Your hair gets more shine
Do you want bright, shiny hair? Then you should grit your teeth more often and place on a cold hair wash. In cold water, the hair contracts more and looks healthier. The hair surface is smoothed, the fine pores close - this ensures an extra portion of shine.
2. Your hair grease less
Especially in winter, we often tend to shower up really hot and shampoo and rinse our hair. After all, we don't want to freeze in the shower. But be careful: warmth stimulates sebum production. If the water is too hot, this ensures greasy hair.
On the other hand, if you undermine a cold shower on your mane, this can do wonders. The gentle variant: Wash the scalp hair over the bathtub with cold water - for the very hard: shower cold in the morning, that wakes up and protects yourself from oily hair.
3. A healthier mane
The scale layer can be attacked by too high temperatures when washing hair. The consequence of this is often split and hair breakage. However, if you wash your hair more often, prevent this and protect against broken tips and split. Another reason is that the mane is most sensitive when warm.
When combing through the hot laundry, the hair can break faster. However, if the crest is washed cold, it is not quite as sensitive and becomes the basis for healthier hair. In addition, the hair layer of the hair is sealed so that you are better protected against drying out and heat damage.
4. You get softer hair
If you regularly rinse your mane with cold water, the natural moisture is sealed in your hair and you not only get shine, but also feel a lot softer. But unfortunately we don't have that much of it, since we should not touch our strands permanently, because they become greasy faster than we would like.
Lukewarm water for volume
The cold shower has a small disadvantage: the volume is lost a bit, because the icy temperatures lead to a heavy one that flattened our hair and can also reduce the volume a lot. But which variant is better now: warm or cold? Too much hot water can harm our strands. However, conversely, we shouldn't put on cold water permanently. The best solution is therefore lukewarm hair wash. After rinsing, you are welcome to turn the controller a little colder to seal the moisture and cleanliness of your hair and still ensure ultimate shine.
The advantages of daily cold shower
The daily cold shower has numerous advantages for body and mind.
- The blood circulation is stimulated by the cold water, which leads to an improved oxygen supply to the organs.
- It also strengthens the immune system and increases resistance to diseases. Cold showering can also help to boost the metabolism and thus support them in losing weight.
- In addition, the cold ensures tighter skin and shiny hair.
- Last but not least, the cold water has a refreshing and invigorating effect, which contributes to an increased energy level and a better mood.
