- Wet your face and then apply a few drops of the product to the face. When applying, be sure to massage the product in gently. Don't rub too hard, this will only cause irritation.
- Wash your face this way morning and evening to remove dirt, excess oil and makeup residue.
- Tipp:First use lukewarm water to open the pores and finally rinse with cold water to close the pores and refresh the skin.
- Cleanse your face before applying the scrub.
- Apply a few drops of the peeling to the skin and massage in gently.
- The chemical peeling does not necessarily have to be washed off - depending on the acid level, it can leave on overnight. Please read the manufacturer's instructions.
- Make sure to care for and moisturize the skin well after peeling.
- Do not use opened makeup products for too long.As a rule, liquid and creamy make-up lasts, but alsoand liquid, about six months.
- .All you need is a little lukewarm water and soap. If the brushes are not cleaned, bacteria accumulate, which in turn promotes skin impurities.
- Give it up every now and then.Your skin will thank you if you give it a break one or two days a week.
- Can't do without makeup,try a lighter alternativelike a BB cream (with sun protection) or another, which clogs the pores less.
- Wash hands.Everything we touch throughout the day could potentially end up on our face. By washing your hands regularly and thoroughly with soap, you reduce the risk of promoting breakouts.
- Don't touch your face.Sometimes we do it casually and accidentally. But if we constantly have our fingers on our face, this will only transfer bacteria unnecessarily.
- Clean smartphone.The display of a cell phone is a breeding ground for germs. This makes it even more important to clean it regularly, for example with a disinfectant wipe or spray.
Whether pimples, blackheads, redness or a shiny area of skin: impure skin manifests itself in different ways and can be annoying or even stressful.The wish of many sufferers: to finally get clear skin.
But one thing in advance: Impurities don't disappear overnight and you won't suddenly get clear skin in two days - although some products may promise that. The causes of impure skin are varied and the treatment methods are correspondingly varied.A consultation with a professional- be it at the dermatologist or family doctor or in the cosmetic studio -makes sense in many casesespecially when it comes to hormonally caused skin imperfections.
However, sometimes just a few tricks can help to improve the complexion.We have summarized the best tips for getting clearer skin for you in this article.
1. Tip: Get clear skin with the right cleansing
The basis of every skin care routine is proper cleansing.It may sound banal, but if you don't clean your face properly, you'll have a hard time getting rid of pimples and the like. Preferablyuse a mild cleaning product,that is tailored to your skin type, for exampleor an oil. And this is how it works:
Get clear skin? This cleansing gel was specifically developed to:
2nd tip for clear skin: switch to the right diet
Also the lifestyle, especially a balanced and, plays an important role when it comes to improving the complexion.Foods rich in antioxidants, vitamins and minerals, such as fruits, vegetables, nuts and whole grains, are good for the skin.Omega-3 fatty acids,found in foods like fish and flaxseed can reduce inflammation and strengthen the skin barrier.
However, you should avoid excessive consumption of sugar, alcohol and processed foods in your diet, as these promote inflammation and can lead to impurities. And another little tip:is particularly rich in antioxidants– a cup daily has the effect of clearing the skin from the inside out. Drinking plenty of water is also essential to provide the skin with enough moisture.
There's more here:.
3rd tip: Get clear skin with zinc ointment
It doesn't always have to be the most expensive cream or the newest pimple stick.Zinc ointment is a proven remedy for skin blemishes because it has anti-inflammatory and antibacterial effectsand thus effectively combats pimples and other inflammations. The best thing: You can get zinc ointment for just a few euros at the pharmacy or drugstore.
To get clear skin, it is best to apply the ointment selectively to the affected areas. Leave the ointment on overnight. In this way, zinc ointment can help speed up healing and reduce the appearance of new blemishes. An additional beauty tip: Mix zinc ointment with a drop(if you tolerate it well) for an even stronger antibacterial effect.
4th tip: Get beautiful skin with fresh air and moderate sunlight
Believe it or not, fresh air can do wonders and also help your skin achieve a clearer, more radiant complexion.A walk outside promotes blood circulation and supplies the skin with oxygen.Vitamin D, which is produced by sunlight, can support skin health and that. However, be careful not to expose yourself to the sun for too longalways use oneto avoid skin damage.
Tipp:Use the morning or evening sun to enjoy the benefits of sunlight without putting too much strain on the skin.
Foto: Oliver Rossi, GETTY IMAGES
Breathe in, breathe out and do something good for your skin: fresh air can help you get clearer skin
5. Tip for clear skin: Change your pillowcase regularly
6. Get clear skin with the right peeling
Regular exfoliation helps remove dead skin cells and unclogs pores. It's best to choose a gentle scrub that's suitable for your skin type and use it once or twice a week. Beauty tip:So-called chemical peels are ideal for skin care for impure skin.(AHA).These can smooth the skin, refine the complexion and make the complexion appear more radiant. Here's how:
This peeling unclogs the pores with BHA and AHA and contributes to radiant skin:
7. Tip for clear skin: avoid certain make-up mistakes
If not used correctly, makeup can be harsh on the skin. Therefore, to get clear skin, it is recommended to pay attention to the following:
8. Get clear skin with proper basic hygiene
Good hygiene is essential to prevent skin blemishes. This is what your hygiene routine should look like:
9. Tip for clear skin: use a separate towel
Using a separate towel for your face is a simple but effective tip to get clear skin.Do not use the same towel for your hands and faceand under no circumstances share a towel with partners or roommates.
A soft, clean towel will help gently dry the skin after cleansing without irritating it. But please don't rub! Beauty tip:Use microfiber cloths or special onesfor facial care.These are particularly gentle on the skin. Of course, facial tissues should also be changed and washed regularly.
Foto: Ridofranz, GETTY IMAGES
Use an extra towel just for your face to get clear skin
10. Get beautiful skin by avoiding unnecessary products
When it comes to skin care, less is often more.Therefore, avoid using too many products at the same time or switching between different products too often.This only has the effect of overtaxing the skin and causing irritation. It is better to rely on targeted facial care with a few but effective products that are tailored to your skin needs. A minimalist routine can help soothe the skin and maintain its natural balance without harming the skin barrier.
Beauty-Tipp:Keep a skin diary to track which products and routines work best for you.This allows you to make targeted adjustments and optimize care to achieve clear skin in the long term. You don't have to include every ingredient in your skincare routine just because advertising or social media declares them essential. Some people, while others cannot tolerate these ingredients at all. So try out what's good for your skin and don't drive yourself crazy.Getting clear skin takes time!
