Beware of heat aging! How to protect your skin from heat damage

It finally gets warmer again, the sun shines, we stretch our noses more and more towards the sky and let ourselves be tickled from the spring sun. But while we enjoy the warmth, it adds silently and secretly to our skin. Because in addition to the UV radiation, also playsHeat or heat a crucial role in skin aging. High temperatures and repeated heat load can damage the skin structure in the long term,favor and accelerate the natural aging process. But how exactly affects the heat of our skin and what can we do about it?

That is probably the first time that they from"Heat Aging"or in German"Herreteralung"hear, right? I also went before this article! That's why I dealt with the topic and learned the following.

In general, heat aging describes the effects of long-lasting heat and UV rays on the skin. To protect itself, the skin activates a natural mechanism: theBlood vessels widen, so that excess heat can be released and it will beFree radicals formed. Solve these reactive moleculesoxidative stressfrom theRemoval ofand elastin accelerated- Two essential proteins that keep the skin smooth and taut. While natural skin aging takes place gradually and over a longer period of time,can accelerate this process in heatAnd cause visible skin damage earlier. The result is, a pale complexion, rough skin and irritation. In addition, long -term stress by these factors canIncrease skin irritationand sensitivities likeEatter redness.

Incidentally, not only the sun alone influences the heat age -old process of the skin, alsoOutdoor sports and other outdoor activitiesin summer, sunny daysam Strandandcontribute to this.

But don't worry, they are not simply at the mercy of the heat age - they don't have to stay out of the great spring sun. In order to reduce the effects of heat age, it is important to use the skin with awide -effectiveto protect themsufficient withsupplyandNursing productsto use. Regular cream and thatRecalculated application of sun protectionAlso help to protect the skin from damage. Anyone who understands the mechanisms of heat aging and is targeting can optimize their skin care routine and ensure a healthy, radiant complexion.