This smoothie leaves your skin feeling fresh and youthful

    Ourplays a crucial role in thisyouthful appearanceours. Why? A balanced supply of nutrients helps keep skin fresh and radiant by supporting cell regeneration and protecting against environmental influences.

    But healthy eating is a mustnot complicatedbe; It can be as simple as having a specially prepared one every daywhich is rich in vitamins and minerals and specifically promotes skin health.

    This smoothie firms your skin thanks to important vitamins

    Order here in the Tchibo online shop:

    ThisMixer from Tchibocombines high speed and efficiency to create a delicious, nutrient-dense drink from healthy ingredients thatNourishes and nourishes skin from the inside.

    This is the best smoothie recipe for youthful skin without wrinkles

    This-immediately supplies your skin with all important nutrients and vitamins.

    • 1 ripe avocado, pitted and peeled
    • 1 handful of fresh spinach
    • 1/2 cup blueberries (fresh or frozen)
    • 1 tablespoon chia seeds
    • 1 1/2 cups almond milk (unsweetened)
    • Optional: 1 teaspoon of honey or agave syrup for sweetness
    1. Prepare: Provide all ingredients and prepare accordingly.
    2. Mix: Start with the almond milk, followed by avocado, blueberries, spinach and chia seeds.
    3. Program selection: Select the Tchibo blender's smoothie program to achieve the optimal consistency.
    4. Mixing process: Let the blender process the ingredients thoroughly until the smoothie is smooth and creamy.
    5. Enjoy: Serve immediately to preserve freshness and nutrients.

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    For youthful skin: You should know this smoothie recipe

    • Avocado: The healthy fats and vitamin E contained in avocados are essential for moisturizing the skin and helping to strengthen the skin's natural protective barrier.
    • Spinach: Spinach is rich in vitamin C, a powerful antioxidant that protects the skin from environmental aggressors and is important for collagen production, resulting in firmer and smoother skin.
    • Blueberries: These little berries are powerhouses of antioxidants that help protect skin from premature aging caused by free radicals.
    • Chia seeds: Not only do they offer omega-3 fatty acids, which have anti-inflammatory effects, but also antioxidants and minerals that support skin elasticity.
    • Almond milk: As the base of the smoothie, almond milk provides additional vitamin E and keeps the skin hydrated and soft.

    If you like thisSmoothie- Prepare and enjoy regularly, the drink can help to visibly improve your skin's appearance and keep it youthfully fresh. The Tchibo mixer “Acivlife B2Gs-T” makes it easy to make this healthy and delicious contribution to theSkin care in everyday lifeto integrate.