This broccoli pizza is perfect for low-carb diet. The green pizza does without many carbohydrates and tastes awesome!
Pizza is probably the most popular and famous court in the world. Everyone loves them and everywhere in the world there are the delicious dough flats with cheese and Co. However, our version does without dough, or broccoli is the basis of our pizza dire, which is then refined with parmesan and chickpea flour. This can definitely speak of a low-carb variant in this broccoli pizza.
With the pizza tab, you should only see our recipe as a possible example. Of course, you can fully let off steam here and simply use your favorite covering, regardless of whether these are just different types of cheese or sausage or it should be a purely vegetarian surface. The crucial for the broccoli pizza is definitely the floor made of healthy broccoli.
If you are looking for other recipes of this kind without having to do without the enjoyment, we would have a few suggestions:
Broccoli pizza with salami and onion-low-carb wonder
Ingredients for 2 small broccoli pizzas:
For the soil
- 625 grams of broccoli
- 1 no
- 60 Gramm Parmesan
- 0.5 teaspoon of salt
- 1 The price pfeffer
- 30 grams of chickpea flour
For the covering
- 11 tablespoon of tomato sauce
- 4 mushrooms
- 12 slices of salami
- 1 onion (red)
- 1 BUND PEATERILIE
- 2 handful of cheese (grated)
And this is how it works:
1. First preheat the oven to 180 degrees (circulating air). Wash the broccoli and then chop finely (chop them with a large knife or use a food processor,Like this from Amazon*). The stalk can also be used here. Then layer a baking sheet with baking paper, spread the broccoli on top and dry in the oven for about 20 minutes. Mix the broccoli after about 10 minutes in the oven.
2. Take the broccoli out of the oven and let cool for about 10 minutes. Then mix in a large bowl with egg, parmesan, salt, pepper and chickpea flour. Divide the broccoli mass in half and place again on a sheet metal with baking paper. Up the oven to 200 degrees and bake this time for about 20 minutes.
3. In the meantime, prepare the ingredients for evidence. Take the broccoli dough out of the oven and cover with the desired ingredients. Bake crispy again for about 15-20 minutes in the oven and then enjoy warm. Bon appetit!
App recommendation:You often ask yourself what you should cook? TheFree Eatclub appCome on with it. From fast after-work dishes, healthy recipes to the point of viewing everything is included. Practical: With the app's digital shopping list, you also save time in the supermarket!
We hope that you like our recipe and wish you a lot of fun cooking, baking & trying! Please also write to usInstagramor onFacebook: We always look forward to suggestions and recipe requests!
