Vitamin boost in winter: 3 recipes for creamy smoothie bowls with the Ninja Creami

Anyone who spends a little time on the platforms Instagram andTikTokhas probably already heard of the trendy ice cream machine “Ninja Creami”. This allows you to conjure up super creamy ice cream, milkshakes or sorbet with just a few ingredients and much less effort.

I also recently decided to buy a Ninja Creami (order here on Amazon*) get carried away. And what can I say: I'm thrilled! What impressed me most were the smoothie bowls, which you can also make with the ice cream maker.

They don't get as watery as in standard mixers. No, in the Ninja Creami the bowl is as creamy as the ice cream in your favorite ice cream parlor. And who now thinks, “Ice in winter? “It’s way too cold,” he should read on now, because if youthese three delicious recipesOnce you try it, you won't want to eat anything else for breakfast.

Here are my favorite smoothie bowls from Ninja Creami for a real power breakfast in winter.

Heavenly, creamy classic: smoothie bowl with mixed berries

The red smoothie bowl made from various berries is probably the classic among the fruity vitamin bombs. But with the Ninja Creami it becomes even creamier! Here comes the simple recipe.

Ingredients for 1 filling quantity

• 100 g berry mix (frozen)
• 1 Banana
• 150 g Greek yogurt
• 100 ml milk, or plant-based alternative (e.g. oat milk)
• Optional: Neutral protein powder for more creaminess (e.g. E.g. this one from Amazon*)
• Sweetness of your choice
• Toppings: e.g. B. Granola, chia seeds, blueberries, coconut flakes or nuts

Preparation:

1. Put the banana in the creami container and mash it with a fork. Then add the remaining ingredients – stir well!

2. Seal the container and place in the freezer for 24 hours.

3. After 24 hours, take the container out of the freezer and process it into a creamy mass in the Ninja Creami using the “Smoothie Bowl” program.

4.Important:Now take the container out again, add a small shot of milk and then put it back into the ice cream maker and press the selection button “Re-Spin" press.

5. Last but not least, you can decorate the bowl with your favorite toppings - done!

Tastes like summer: Tropical smoothie bowl with mango & coconut

This bowl is the perfect energy kick for the cold winter days. The tropical mango is rich in vitamins A, C, E and B1 and, combined with the creamy sweetness of the coconut, ensures a real summer feeling on gray days.

Ingredients for 1 filling quantity:

• 150 g mango (frozen)
• 1 Banana
• 150 g Greek yogurt
• 100 ml coconut milk
• Optional: protein powder for more creaminess (e.g. this one from Amazon*)
• Sweetness of your choice
• Toppings: e.g. B. Granola, blueberries, chia seeds, etc.

Preparation:

1. Put the banana in the container and mash it with a fork.

2. Then add the mango, yogurt, protein powder and the sweetener of your choice (I always use this one*) add & stir everything well.

2. Seal the container and place in the freezer for 24 hours.

3. After 24 hours, take the container out of the freezer and process it into a creamy mass in the Ninja Creami using the “Smoothie Bowl” program.

4. Take out the container again, onesmall shotAdd milk and then put it back into the ice cream maker and press the selection button “Re-Spin“ Press – this step is super important!

5. Now just decorate with your favorite toppings – done!

Spirulina Bowl: The vitamin bomb for your breakfast

Spirulina, also known as “blue-green algae”, is a vitamin-rich superfood that strengthens our immune system and is often used as a dietary supplement. I like to mix the blue powder into my smoothie bowl, which is not only healthy but also looks really nice.

Ingredients for 1 filling quantity:

• 1 Banana
• 100 g pineapple (frozen)
• 150 g Coconut yoghurt
• 100 ml milk, or plant-based alternative (e.g. oat milk)
• 1 TL Spirulinapulver
• Optional: Proteinpulver
• Sweetness of your choice
• Toppings: e.g. E.g. granola, chia seeds, fruits, coconut flakes or nuts

Preparation:

1. Put the banana in the container and mash it with a fork.

2. Add the frozen pineapple, coconut yogurt, protein, spirulina powder and sweetener of your choice & stir everything well.

2. Seal the container and place in the freezer for 24 hours.

3. After 24 hours, take the container out of the freezer and process it into a creamy mass in the Ninja Creami using the “Smoothie Bowl” program.

4. Take out the container again, onesmall shot of milkgive in and then put it back into the ice cream maker and press the selection button “Re-Spin“ Press – this step is super important!

5. Finally, top it off with some toppings and enjoy!

There are numerous videos on TikTok about delicious smoothie bowl recipes for the Ninja Creami. Like this one for the creamy spirulina bowl from TikToker @justin_andersonfit:

You can find more recipes & helpful tips here:

We hope you like our recipe and wish you a lot of fun cooking, baking and trying it! Feel free to write to us tooInstagramor onFacebook: We are always happy to receive suggestions and recipe requests!