Dear fathers, it's that time again, Mother's Day is here again. Wouldn't it be nice to surprise her with a breakfast for Mother's Day? Preferably one that the little ones can take part in preparing. Simply perfect! We have put together simple recipes for you that are suitable for preparing with your children. For a loving and successful surprise and lots of joy!
Breakfast for Mother's Day: Smoothies, superfood for Super Mama
How about a nice smoothie? It is healthy, tasty and light. The little ones can also take part in the production and mom will be provided with a portion of health on her holiday.
Strawberry smoothie
A strawberry smoothie is super healthy, has a great color and is quick to prepare. You only need 5 minutes. While the childrenthe delicious and healthy strawberriesTo be able to wash and prepare the other ingredients, Dad should operate the blender. Ingredients:
- 250 g fresh strawberries
- 50 ml orange juice
- 150 g strawberry yogurt
- Save 2 large, beautiful strawberries for decoration.
preparation
- Put all the ingredients in the mixer or blender and mix thoroughly until a uniform consistency is achieved. Complete!
Banana Smoothie
Here again, the mixer should be operated by an adult. You need these ingredients for 2 servings:
- 2 bananas
- 300 ml milk
- 1 EL Honig
- 2 scoops of vanilla ice cream
preparation
- Put all the ingredients in the blender and mix until it has a smooth consistency.
Breakfast for Mother's Day: Hearty in the morning
Vegetarian omelette
A nice vegetarian, hearty omelette for mom, she'll be happy! The kids will definitely enjoy cracking the eggs and mixing them, while an adult should chop the ingredients and prepare them on the stove. The recipe requires 10 minutes of prep time, 10 minutes of prep time, makes 2 servings and you need the following ingredients:
- 4 Owner
- Salt and freshly ground pepper to taste
- 1/2 tsp garlic powder
- 1 tbsp olive oil
- 1 THE BUTTER
- 1/2 onion chopped finely
- 1 red pepper, chopped small
preparation
- In a medium bowl, crack the eggs, add salt and pepper and mix well.
- Place the pan on the stove and saute the peppers and onions in the olive oil over medium heat until cooked through, about 4-5 minutes.
- Allow the sautéed vegetables to cool slightly and add them to the bowl with the eggs.
- Now take the pan out again and melt the butter over medium heat. Pour in the egg and vegetable mix and let it cook a little until the bottomdes Omelettshas become firmer.
- Turn the omelet over and let it cook for another 2-3 minutes.
Baked asparagus on goat cheese toasts
For this recipe and 8 servings you need 5 minutes preparation time, 30 minutes preparation time and the following ingredients:
- 1 medium red onion
- 1 tbsp olive oil
- 2 THE Balsamic
- 8 slices of toast bread
- 250 g goat's cream cheese
- 32 spears of fresh asparagus (approx. 2 bundles)
preparation
- Task for the dads: Cut the onion into slices and sauté it at a low temperature in a small potin olive oilto. Let them become a little glassy and pour the balsamic vinegar over them. Stir a little more and you're done.
- This is what the children can do: Place 8 slices of toast on the board and spread the goat's cream cheese on them.
- Dads: Cut the asparagus spears to the size of the toast.
- Children: On a baking tray, cover the toasts with the asparagus spears, put some onion on top.
- Dads: Place the baking tray with the sandwiches in the oven at 180 degrees until they are ready after about 20 to 25 minutes. Bon appetite!
Sweets for mom
Kiwi yogurt layered dessert in a glass
You need 10 minutes to make this fruity-sweet preparation. While dad peels and cuts the fruit, the children can mix everything together. For 4 servings you need the following ingredients:
- 6 kiwis, peeled and sliced
- 6 THE Honig
- 1 tbsp grated lemon peel (organic)
- 400 g natural yogurt
preparation
- In a medium bowl, mix the sliced kiwis with the honey and lemon zest.
- Prepare 4 glasses that you fill alternately with a layer of kiwi and a layer of yogurt and then again with kiwi. For decoration you can use some kiwi, a fresh mint leaf or even a raspberry.
Lemon-strawberry cup cake
Delicious, easy and quick. For this sweet cake you need the following ingredients for each serving:
- 3 EL MEHL
- 3 tsp sugar
- 1/4 tsp baking powder
- 1 No
- 1 tsp lemon peel
- 2 tsp lemon juice
- 1 strawberry (finely chopped – dad’s job)
preparation
- Oil the cup a little.
- Mix the flour in a mixing bowl. Baking powder, then the egg and the remaining ingredients. Finally, carefully fold in the strawberries.
- Now place the cup in the microwave for 2 minutes at high wattage. Complete. Bon appetit!
