Are you familiar with this too? You lie awake in bed at night thinking about everything you have to do the next day. Do you check your emails before you even get out of bed? Your constant topic of conversation is how busy are you? Before you go to sleep at night, do you think about all the tasks that need to be done tomorrow? Long hours and a high work ethic can be great, but we all need a break and maybe some ideas to relax. How about the garden, for example?
If the things mentioned above happen to you often, then we strongly recommend that you take a break, relax and try to slow down the pace of your life! Read carefully the ideas for relaxation that we have collected for you and we are sure that you will definitely find at least one that will help you. So give yourself at least one weekend off and find places in your area where you can breathe in some fresh air again.
Hammocks or swing seats are really great ideas for relaxing. So don't waste any more time and hang one up now. There is nothing better than such free time and relaxation outdoors! Spend a relaxing afternoon between the trees, lying in the warm sun and perhaps with a book, quietly reflecting on life and enjoying a refreshing drink. Just be careful not to fall out of the hammock!
Take a real break from screens and try to go a whole day without technology, even turning off your phone. To make this easier, you can let your friends and colleagues know in advance that you want to give yourself a day free from emails, messages and all social networks. You may find it difficult to do this at first, but over time you will definitely feel much better and find that this example of our relaxation ideas is really very helpful.
When was the last time you wrote a real letter or received a handwritten one? For many people of the younger generation, this is sometimes even something foreign that they don't even know. It's a shame because it's so nice and relaxing to write and receive a letter. Just give it a try and then you can continue with the following suggestions.
For this example, all you need is a nice, clean bathtub and some free time. Fill them with hot water and add some lavender oil. You will definitely have a great time relaxing.
Enjoy a delicious lunch followed by a nap. In many countries this is something completely normal, because afterwards people are well prepared for a productive afternoon.
In principle, getting up early is not a bad thing. But if your alarm clock wakes you up every morning and you have to jump out of bed immediately, then of course you deserve a break from that routine. Turn off the alarm clock. Maybe there's someone there to bring you breakfast in bed? If you are alone, get up quietly to make yourself some breakfast and take yourself back to bed. On a day off, you can afford a bit of luxury and comfort for a few hours, right?
Take time to reconnect with nature and just do nothing. It may seem like you're not doing anything there, but it's good for your health. Especially if you work in an office all week, such a walk in the garden is the best change for you. If you don't have a beautiful garden yourself, go to a park or enjoy the fresh air from your patio, porch, or balcony. You can also combine this tip with other activities.
You may think that just sitting around and looking at the garden landscape is too passive for you. Then you could take it a step further and learn to meditate. Not active enough either? Thentry yogaoder Tai Chi!
This can be very meditative. Plant new plants with plants that are particularly well suited to your climate and region and continue to care for them. Gardening can be hard at times, but it is also one of the most rewarding relaxation activities.
Do you sometimes feel like you never have time for your friends? Then you should include them at the same time. Pick up the phone and invite her to lunch. It doesn't have to be anything special or a gourmet feast. Buy a bottle of good wine and have a long chat like friends do!
There's something really relaxing about sitting around a campfire and watching the flames. It's good for the soul. You don't need a large piece of land, as there are now many beautiful fire bowls on the hardware store. But check local regulations. Or opt for a smoke-free alternative of this example. What's important is that you create a cozy outdoor atmosphere where you can sit with friends for hours.
Maybe you too used to spend Saturday afternoons at home watching old movies on TV. Now, everyday life looks a little different: These days, everyone seems to be busy taking their kids to sporting events or bringing their work home and doing housework. Hardly anyone understands that there is something special about sitting at home on the weekend and watching one of your favorite films. Just take the time to do it next weekend. You won't regret it!
