Topics for painting therapy: self-acceptance

For sessions with the art therapist only: Each participant is asked to paint a self-portrait on a piece of paper. On the left side of his face he should only paint his positive qualities; on the right side only his negative qualities should be drawn. Then the participant tries to merge his negative characteristics with his positive ones. It is important to answer the following questions: “How do I see myself?”, “How do others see me?”

Olga Schneider is an enthusiastic hobby gardener with an interest in nature-friendly vegetable and fruit cultivation in the kitchen garden, as well as in caring for flowers and ornamental plants. On Deavita she is also active in the household order and cleaning tips categories, where she gives advice on environmentally friendly and natural home remedies. In her free time, she enjoys browsing through sites about fashion, nail design and hair trends. She enjoys baking and trying new recipes with her family.